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Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

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  • Author: Adeline Parker
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple, make-ahead breakfast recipe for creamy Apple Cinnamon Overnight Oats, featuring rolled oats soaked overnight with cinnamon, yogurt, milk, and fresh apple for a healthy and flavorful start to the day.


Ingredients

  • 1 cup rolled oats
  • 2 teaspoons ground cinnamon
  • Optional: 1-2 tablespoons maple syrup or honey (adjust to taste)
  • ½ cup Greek yogurt (plain or vanilla)
  • ½ cup milk (any type, dairy or plant-based)
  • 1 medium apple, sliced or diced


Instructions

  1. Divide the rolled oats, cinnamon, optional maple syrup, Greek yogurt, and milk evenly between two mason jars or small containers with lids.
  2. Stir the contents of each jar thoroughly until all ingredients are well mixed.
  3. Cover the jars tightly and refrigerate overnight to allow the oats to soak and soften.
  4. In the morning, slice or dice the apple and add it to the overnight oats. You can mix it in or use it as a topping.
  5. Stir once more and enjoy your ready-to-eat, flavorful breakfast.

Notes

  • This recipe is highly customizable; use plant-based milk and yogurt for a vegan version.
  • Adjust sweetness with maple syrup or honey to your preference.
  • The oats can be stored in the fridge for up to 2-3 days.