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Butternut Squash Curry with Chickpeas

Butternut Squash Curry with Chickpeas

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  • Author: Maya Ellison
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-inspired
  • Diet: Vegan

Description

A flavorful and comforting vegan curry featuring tender butternut squash and protein-rich chickpeas in a creamy coconut milk base, spiced with red curry paste.


Ingredients

  • 1 tbsp coconut oil or olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp red curry paste (or 1-2 tbsp curry powder)
  • 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 1 (13.5 oz) can full-fat coconut milk
  • 1.5 cups vegetable broth
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 2 cups fresh spinach
  • Juice of 1 lime
  • Salt and pepper to taste
  • Cooked rice or naan, for serving
  • Fresh cilantro, chopped, for garnish (optional)


Instructions

  1. Heat coconut oil in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
  2. Add minced garlic and grated ginger and cook for another minute until fragrant.
  3. Stir in the red curry paste (or curry powder) and cook for 1-2 minutes, stirring constantly, until aromatic.
  4. Add the cubed butternut squash, coconut milk, and vegetable broth to the pot. Bring to a simmer.
  5. Reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the butternut squash is tender.
  6. Stir in the rinsed and drained chickpeas and the fresh spinach. Cook for another 3-5 minutes, or until the spinach has wilted.
  7. Remove from heat. Stir in the lime juice and season with salt and pepper to taste.
  8. Serve hot over cooked rice or with naan bread, garnished with fresh cilantro if desired.

Notes

  • For a spicier curry, use more red curry paste or add a pinch of red pepper flakes.
  • If butternut squash is unavailable, sweet potato can be substituted.
  • Ensure the curry is cooked until the butternut squash is fork-tender before proceeding.