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Cauliflower Potato Soup

Cauliflower Potato Soup

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  • Author: Maya Ellison
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Stovetop, Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and comforting soup made with cauliflower and potatoes, perfect for a light meal or appetizer.


Ingredients

  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 large head cauliflower, cut into florets
  • 2 medium potatoes, peeled and diced
  • 1/2 cup heavy cream (or milk for lighter version)
  • Salt and black pepper to taste
  • Optional garnishes: fresh chives, shredded cheddar cheese, cooked bacon bits


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and cook until softened and translucent, about 5-7 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Pour in the chicken or vegetable broth. Add the cauliflower florets and diced potatoes to the pot.
  4. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the vegetables are very tender.
  5. Carefully blend the soup using an immersion blender until smooth and creamy. Alternatively, transfer the soup in batches to a regular blender (be cautious with hot liquids), blend until smooth, and return to the pot.
  6. Stir in the heavy cream (or milk). Season with salt and black pepper to taste. Heat through for a few minutes, but do not boil after adding cream.
  7. Serve hot, garnished with fresh chives, shredded cheddar cheese, or bacon bits if desired.

Notes

  • For a lighter version, use milk instead of heavy cream.
  • Adjust seasoning to your preference.
  • Ensure vegetables are very tender before blending for a smoother soup.