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Creamy Tuscan Salmon

Creamy Tuscan Salmon

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  • Author: Chloe Ramirez
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-Seared and Simmered
  • Cuisine: Italian-Inspired
  • Diet: Low Carb

Description

A rich and flavorful dish featuring perfectly cooked salmon fillets smothered in a creamy Tuscan sauce made with sun-dried tomatoes, spinach, and Parmesan cheese.


Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • 1 tbsp unsalted butter
  • 1 small yellow onion, finely diced
  • 3-4 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes (oil-packed), drained and chopped
  • 1 1/2 cups heavy cream
  • 1/2 cup chicken or vegetable broth
  • 1/2 cup grated Parmesan cheese
  • 2 cups fresh spinach
  • 1/4 cup fresh basil, chopped (optional, for garnish)


Instructions

  1. Pat salmon fillets dry with paper towels. Season generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add salmon, skin-side down if applicable, and cook for 4-6 minutes per side, or until cooked through and flaky. Remove salmon from the skillet and set aside.
  3. In the same skillet, reduce heat to medium. Add butter and melt. Add diced onion and cook until softened, about 3-4 minutes.
  4. Add minced garlic and chopped sun-dried tomatoes, and cook for another minute until fragrant.
  5. Pour in heavy cream and chicken broth. Bring to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until the sauce slightly thickens.
  6. Stir in Parmesan cheese until melted and smooth.
  7. Add fresh spinach to the sauce and cook until wilted, about 1-2 minutes.
  8. Return the cooked salmon fillets to the skillet, spooning some of the sauce over them.
  9. Garnish with fresh basil if desired, and serve immediately.

Notes

  • Use skin-on salmon for extra flavor and moisture, cooking skin-side down first.
  • If you prefer a less rich sauce, you can substitute half of the heavy cream with milk, though the texture will be thinner.
  • Ensure the broth is low sodium if watching salt intake.