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Crockpot Chipotle Pineapple Pot Roast Bowls

Crockpot Chipotle Pineapple Pot Roast Bowls

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  • Author: Adeline
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Crockpot/Oven
  • Cuisine: American
  • Diet: None

Description

A flavorful and tender pot roast infused with chipotle and pineapple, perfect for a delicious bowl meal.


Ingredients

  • 1 (4 pound) chuck roast, halved
  • 1/4 cup extra virgin olive oil
  • 1/4 cup tomato paste
  • 1/4 cup tamari/soy sauce
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon chopped pickled ginger
  • 13 chipotle chiles in adobo
  • 1 tablespoon sweet or smoked paprika
  • 1 tablespoon fresh thyme
  • Salt and black pepper
  • 3 cups fresh pineapple chunks
  • 1 avocado, diced
  • 1 jalapeño, sliced
  • 1/2 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • For the bang bang sauce:
  • 1/2 cup mayo
  • 1/3 cup sweet Thai chili sauce
  • 2 tablespoons tamari/soy sauce
  • 1 small clove garlic, grated
  • 2 teaspoons lime zest
  • 1 tablespoon chopped pickled ginger


Instructions

  1. For Pot Roast (Oven Method): Preheat oven to 325°F. Arrange roast in a large, oven-safe Dutch oven.
  2. In a blender, combine olive oil, tomato paste, tamari/soy sauce, vinegar, honey, ginger, chipotle, paprika, thyme, salt, and pepper. Blend until chilies are chopped.
  3. Pour the sauce over the roast, tossing to coat. Snuggle 1 1/2 cups pineapple around the roast. Pour over 1 cup water.
  4. Cover and roast for 2 1/2–3 hours or until very tender.
  5. Meanwhile, make the salsa by mixing 1 1/2 cups chopped pineapple with avocado, jalapeño, cilantro, and lime juice.
  6. Increase oven temperature to 425°F. Uncover and cook the roast for 10 minutes, until deeply caramelized on top.
  7. Shred the meat with two forks.
  8. For Pot Roast (Crockpot Method): Arrange the roast in the bottom of the crockpot.
  9. In a blender, combine olive oil, tomato paste, tamari/soy sauce, vinegar, honey, ginger, chipotle, paprika, thyme, salt, and pepper. Blend until chilies are chopped.
  10. Pour the sauce over the roast, tossing to coat. Snuggle 1 1/2 cups pineapple around the roast. Pour over 1 cup water.
  11. Cover and cook on LOW for 5 hours or on HIGH for 3 hours.
  12. Shred the meat in the sauce using two forks.
  13. For Bang Bang Sauce: Combine all sauce ingredients in a bowl.
  14. To Serve: Serve the meat and pineapple over bowls of rice, topped with pineapple salsa and bang bang sauce.

Notes

  • Ensure the chuck roast is very tender before shredding.
  • Adjust the number of chipotle chiles to your spice preference.
  • The bang bang sauce can be made ahead of time.