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Sockeye Salmon Recipe

Easy Baked Sockeye Salmon Recipe

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  • Author: Adeline Parker
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Fusion
  • Diet: Gluten Free

Description

A simple and flavorful baked sockeye salmon recipe featuring a tangy balsamic glaze with Asian-inspired notes, perfect for a quick and healthy dinner.


Ingredients

  • 1.5 lb sockeye salmon fillet (or 4-6 individual fillets)
  • 1/4 cup balsamic vinegar
  • 1/4 cup low-sodium soy sauce (or tamari for gluten-free)
  • 1 tbsp brown sugar
  • 2 tsp grated fresh ginger
  • 1 tsp minced garlic
  • 1 tsp sesame oil
  • 1 tsp smoked paprika
  • 1/2 tsp crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup thinly sliced green onions or minced fresh parsley, for garnish


Instructions

  1. Allow the salmon to come to room temperature for 15-20 minutes before cooking for more even results. Meanwhile, preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
  2. In a small saucepan, whisk together the balsamic vinegar, soy sauce, brown sugar, grated ginger, minced garlic, sesame oil, smoked paprika, and crushed red pepper flakes (if using). Bring this mixture to a boil over medium heat.
  3. Reduce the heat to low and simmer until the glaze thickens slightly and is bubbling gently around the edges. Divide this glaze evenly into two separate small bowls.
  4. Pat the salmon fillet dry with paper towels and place it skin-side down on the prepared baking sheet. Season with salt and pepper.
  5. Generously brush one portion of the thickened glaze over the salmon. Discard any remaining glaze from that bowl.
  6. Bake for 8-10 minutes, or until the salmon is nearly cooked through (internal temperature around 120°F/49°C).
  7. Remove the salmon from the oven, then brush with the second reserved bowl of glaze. Return to the oven for another 2-4 minutes, or until the salmon is fully cooked (internal temperature 145°F/63°C) and the glaze is lightly caramelized.
  8. Let the salmon rest for a few minutes before garnishing with sliced green onions or fresh parsley and serving.

Notes

  • For gluten-free option, use tamari instead of soy sauce.
  • Adjust red pepper flakes for desired spice level.
  • Internal temperature is key to avoid overcooking the salmon.