Description
A simple and flavorful pan-seared salmon recipe basted in garlic butter, ready in under 45 minutes for a delicious weeknight dinner.
Ingredients
- 4 salmon fillets, about 6 oz each, skin on or off
- 1-2 tablespoons olive oil
- 1/4 cup unsalted butter
- 4 cloves garlic, minced
- 1 lemon, halved (for juice and garnish)
- Fresh parsley, chopped, for garnish (optional)
- Salt and freshly ground black pepper to taste
Instructions
- Take the salmon fillets out of the refrigerator about 30 minutes before cooking to bring them closer to room temperature. Season both sides generously with salt and pepper.
- Heat olive oil in a large non-stick skillet over medium-high heat until shimmering.
- Place the salmon fillets skin-side down (if applicable) or presentation-side down into the hot skillet. Sear for approximately 3 minutes until a beautiful golden crust forms.
- Carefully flip the salmon and cook for another minute on the second side.
- Reduce the heat to medium. Add the butter to the pan. Once the butter is melted and foaming, add the minced garlic.
- Tilt the pan slightly and continuously spoon the bubbling garlic butter over the salmon fillets for about 1.5 to 2 minutes, ensuring they are thoroughly basted. This technique helps the salmon cook through while infusing it with flavor.
- The salmon is done when it flakes easily with a fork and reaches your desired doneness. Remove from heat.
- Serve the salmon immediately, drizzled with the pan sauce and a squeeze of fresh lemon juice. Garnish with chopped fresh parsley if desired.
Notes
- Letting the salmon come to room temperature ensures even cooking.
- Use skin-on fillets for crispier results, but skin-off works fine too.
- Avoid overcooking; salmon should be slightly opaque in the center.