Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Egg Roll In A Bowl

Easy Keto Egg Roll in a Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Chloe Ramirez
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Description

Easy Keto Egg Roll in a Bowl is a quick, low-carb dish that mimics the flavors of traditional egg rolls without the wrapper, using ground meat, cabbage, and Asian-inspired seasonings for a satisfying meal.

Ingredients

  • 1 tablespoon olive oil (or sesame oil)
  • 1 pound ground beef, pork, or turkey
  • 1 teaspoon minced garlic
  • 1 teaspoon grated fresh ginger (or ground ginger)
  • 14 ounces shredded cabbage or coleslaw mix (about 5-6 cups)
  • ¼ cup low-sodium soy sauce (or coconut aminos for paleo/whole30)
  • 1 large egg (optional, for added protein)
  • 2 teaspoons Sriracha (optional, adjust to taste)
  • 1 tablespoon sesame oil (for drizzling)
  • 2 tablespoons sliced green onions, for garnish
  • Toasted sesame seeds, for garnish (optional)

Instructions

  1. Heat 1 tablespoon of olive oil (or sesame oil) in a large skillet or wok over medium-high heat.
  2. Add the ground meat of your choice (beef, pork, or turkey) to the skillet. Break it apart with a spoon and cook until it’s fully browned and no longer pink. Drain any excess fat.
  3. Stir in the minced garlic and grated fresh ginger. Sauté for about 30 seconds until fragrant.
  4. Add the shredded cabbage or coleslaw mix and the ¼ cup of low-sodium soy sauce (or coconut aminos) to the skillet. Cook, stirring frequently, until the cabbage softens to your desired tenderness, about 5-7 minutes. If the mixture seems too dry, you can add a tablespoon or two of water.
  5. If you’re adding an egg, push the cabbage mixture to one side of the skillet to create a well. Crack the egg into the well and scramble it until cooked through. Then, mix the scrambled egg into the rest of the ingredients.
  6. Stir in the Sriracha (if using) for a touch of heat.
  7. Remove the skillet from the heat. Drizzle the entire dish with 1 tablespoon of sesame oil for an authentic flavor.
  8. Serve immediately, garnished with sliced green onions and a sprinkle of toasted sesame seeds.

Notes

  • Use coconut aminos as a gluten-free alternative to soy sauce.
  • Adjust Sriracha to control spiciness.
  • This recipe is keto-friendly and low-carb.

Find it online: https://www.cookeryjoy.com/easy-keto-egg-roll-in-a-bowl/