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Keto Garlic Mushroom Chicken Casserole

Easy Keto Garlic Mushroom Chicken Casserole

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  • Author: Adeline Parker
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Oven-Baked
  • Cuisine: American
  • Diet: Gluten Free

Description

A creamy, cheesy keto-friendly casserole featuring tender chicken cubes, mushrooms, spinach, and garlic, baked to perfection for a low-carb comfort meal.


Ingredients

  • 1/4 cup unsalted butter
  • 1 lb boneless, skinless chicken, cut into cubes
  • 5 oz sliced mushrooms
  • 1/2 cup chopped onion
  • 1 tbsp fresh thyme (or 1 tsp dried)
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp minced garlic
  • 5 oz fresh spinach
  • 3/4 cup chicken broth
  • 4 oz cream cheese, softened
  • 1 1/4 cups heavy cream
  • 4 oz shredded mozzarella cheese


Instructions

  1. Begin by preheating your oven to 350°F (175°C).
  2. Melt a quarter cup of butter in a large skillet over medium-high heat. Add your cubed chicken and sear for approximately 5 minutes until it’s nicely browned; then remove the chicken and set aside.
  3. Into the same skillet, add the sliced mushrooms, chopped onion, fresh thyme, sea salt, and black pepper. Sauté these aromatics for about 6 minutes until softened.
  4. Stir in the minced garlic and fresh spinach, cooking for an additional 2 minutes until the spinach wilts.
  5. Pour in the chicken broth and add the softened cream cheese to the skillet. Cook, stirring continuously, until the cream cheese has fully melted and incorporated into a smooth sauce.
  6. Return the browned chicken to the skillet, stirring to coat.
  7. Transfer this delectable mixture into a casserole dish. Evenly top with the shredded mozzarella cheese.
  8. Bake for 25 to 30 minutes, or until the casserole is bubbly and the cheese is golden brown.
  9. Allow the casserole to rest for 5 minutes after removing from the oven before serving.

Notes

  • This recipe is keto-friendly and low-carb.
  • Ensure cream cheese is softened for easier melting.
  • Can be stored in the fridge for up to 3 days.