Easy Pesto Chicken and Vegetables

By Chloe Ramirez

Published •

Easy Pesto Chicken and Vegetables

The aroma of fresh pesto mingling with sizzling chicken fills my kitchen on a hectic weeknight. It turns a simple meal into something truly satisfying. I adore Easy Pesto Chicken and Vegetables. This one-skillet dish blends tender chicken bites with colorful veggies. So, it’s nutritious and packed with Italian-inspired flavor. Truly, it feels like a warm hug after a long day.

This one-pan wonder suits my busy life perfectly. It’s ready in under 30 minutes, with easy cleanup too. Moreover, leftovers reheat well for next day’s lunch. They keep that fresh taste alive. My family appreciates how I sneak in extra vegetables so effortlessly. No picky eater complaints here.

Why We Love This Recipe

  • Quick Weeknight Win: This dish takes just 25 minutes total. So, it’s ideal for rushed evenings. You get a healthy meal without extra stress.
  • One-Skillet Simplicity: All ingredients cook in one pan. This cuts cleanup time short. Plus, flavors blend for a cozy finish every time.
  • Nutrient-Packed Balance: Chicken pairs with fresh veggies here. It’s gluten-free and light but filling. Health-focused folks will love it.
  • Versatile and Customizable: Swap veggies to suit your taste. Easily tweak for dairy-free needs. So, it stays exciting week after week.
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Easy Pesto Chicken and Vegetables

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  • Author: Chloe Ramirez
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: Italian-American
  • Diet: Gluten Free

Description

A quick and easy one-skillet meal with tender chicken pieces and a medley of fresh vegetables tossed in flavorful pesto sauce, perfect for a healthy weeknight dinner.


Ingredients

  • 1.3 lbs boneless, skinless chicken breast, cut into 1/2-inch pieces
  • 2 tablespoons cooking oil (e.g., olive oil or vegetable oil)
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1/2 red onion, sliced
  • 1 cup frozen green beans
  • 1/3 cup prepared pesto
  • Salt and freshly cracked black pepper to taste
  • 1 tablespoon grated Parmesan cheese (optional, for garnish)


Instructions

  1. Prepare your ingredients: Chop the bell pepper, zucchini, yellow squash, and slice the red onion. Cut the chicken breasts into uniform 1/2-inch pieces.
  2. Sear the chicken: Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat until shimmering. Add the cubed chicken and sauté for 3-5 minutes, or until the chicken is opaque and lightly browned. Remove the chicken from the skillet and set aside.
  3. Cook the harder vegetables: Add the frozen green beans to the skillet and sauté for 1-2 minutes until thawed. Next, add the chopped red bell pepper and sliced red onion. Continue to sauté for another couple of minutes. If any liquid accumulates, increase the heat to allow it to evaporate.
  4. Finish the vegetables: Add the yellow squash and zucchini to the skillet. Sauté for just a few minutes more, until they are tender-crisp, removing their raw edge.
  5. Combine and season: Turn off the heat. Return the cooked chicken to the skillet with the vegetables. Stir in the pesto until all ingredients are evenly coated. Taste and adjust seasoning with salt and freshly cracked black pepper as needed.
  6. Serve: Garnish with a light sprinkle of grated Parmesan cheese, if desired, and serve immediately.

Notes

  • This recipe is versatile; substitute other vegetables like broccoli or carrots as preferred.
  • For a dairy-free version, omit the Parmesan and use dairy-free pesto.
  • Ensure chicken reaches an internal temperature of 165°F for safety.

Ingredients to make Easy Pesto Chicken and Vegetables

I love how lean chicken and seasonal vegetables create a balanced base in this recipe. The pesto adds a herby punch that lifts everything. So, choose fresh produce and quality pesto. This makes flavors pop with little work. It’s perfect for tired evenings when prep feels overwhelming.

  • Boneless, skinless chicken breast – Cuts into cubes for lean protein. It stays tender after quick searing.
  • Cooking oil – Olive or vegetable oil works fine. It sears chicken and sautes veggies evenly. Grab whatever’s in your pantry.
  • Red bell pepper – Chops up for sweet crunch and bright color. Bite-sized pieces make eating simple.
  • Zucchini – Adds mild freshness and soft texture. Swap with cucumber if you want cooler notes.
  • Yellow squash – Brings subtle sweetness as it softens. Like zucchini, try other summer varieties too.
  • Red onion – Slices thin for a gentle bite. Shallots offer an even milder option.
  • Frozen green beans – Thaw fast for crisp snap. Fresh ones are great if available.
  • Prepared pesto – Coats all in garlicky basil delight. Pick dairy-free for a lighter take.
  • Salt and freshly cracked black pepper – Seasons gently without clashing with pesto.
  • Grated Parmesan cheese – Optional for nutty garnish. Skip it for dairy-free meals.

How to Make Easy Pesto Chicken and Vegetables

Step 1: Prepare Your Ingredients

I start by chopping the red bell pepper, zucchini, and yellow squash into even pieces. Then, I slice the red onion thin for balanced cooking. Next, I cut the chicken breast into 1/2-inch cubes. This preps everything fast. So, the process stays smooth, and nothing overcooks.

Step 2: Sear the Chicken

I heat 2 tablespoons of oil in a large skillet over medium-high until it shimmers. Then, I add the chicken cubes and saute for 3-5 minutes. They turn opaque and lightly browned. This builds great flavor. Yet, the meat stays tender. I remove it and set aside for veggies.

Step 3: Cook the Harder Vegetables

Now, I add frozen green beans to the skillet. I saute them 1-2 minutes until thawed. Then, in go the bell pepper and onion. I keep sauteing a bit longer. If liquid forms, I raise the heat to evaporate it. So, flavors concentrate nicely. These veggies soften without mush.

Step 4: Finish the Vegetables

I stir in yellow squash and zucchini next. Then, I saute just a few minutes more. They hit tender-crisp, losing rawness but staying bright. Medium heat prevents sogginess. I toss gently to mix well. This keeps their fresh taste and color alive.

Step 5: Combine and Season

I turn off the heat now. Then, I return chicken to the skillet with veggies. Next, I stir in pesto until coated evenly. I taste and add salt plus pepper if needed. So, it balances perfectly. A quick rest off-heat lets flavors mingle.

Step 6: Serve Immediately

Finally, I sprinkle grated Parmesan if using. It adds a nutty touch. Then, I serve hot right away. This way, veggies stay crisp and chicken juicy. It completes the easy one-skillet meal beautifully.

Pro Tips for Success

  • Check Chicken Temperature: I always use a thermometer. Ensure it hits 165°F inside. This keeps it safe and juicy always.
  • Uniform Chopping Matters: I cut veggies and chicken evenly. So, they cook at the same pace. No underdone or burnt bits.
  • Evaporate Excess Liquid: Veggies can get watery sometimes. I crank heat briefly then. It keeps the dish fresh and pesto vibrant.
  • Customize Veggies Easily: I swap broccoli or carrots often. Just adjust cook time for density. Fits my family’s tastes perfectly.

How to Serve Easy Pesto Chicken and Vegetables

Garnishes

I finish this dish with grated Parmesan for classic Italian flair. Or, I add fresh basil to lift the pesto scent. Toasted pine nuts bring subtle crunch too. These easy touches make bites special. No extra work needed after a long day.

Side Dishes

I pair it with quinoa or brown rice often. They soak up the tasty sauce well. A simple green salad with vinaigrette adds crisp freshness. For comfort, warm bread mops up every drop nicely.

Creative Ways to Present

I spoon it into shallow bowls for family style. It shows off the colorful veggies beautifully. Over zucchini noodles, it’s low-carb and light. Sometimes, I add cherry tomatoes for juicy red pops. They echo the bell pepper sweetly.

Make Ahead and Storage

Storing Leftovers

I tuck extra Easy Pesto Chicken and Vegetables into an airtight container. It lasts up to three days in the fridge. Great for quick lunches. Just stir before eating to even out the pesto.

Freezing

I portion cooled leftovers into freezer bags. Flatten them for space-saving storage. They freeze well up to one month. Thaw in fridge overnight when needed. So, healthy meals wait for busy days.

Reheating

I microwave portions on medium for 1-2 minutes. Cover with a damp towel to hold moisture. Chicken stays tender this way. Or, I use a skillet on low with water splash. Stir now and then. Skip high heat to avoid mushy veggies.

Categorized in:

Dinners
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