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Unstuffed Cabbage Rolls

Easy Unstuffed Cabbage Rolls

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  • Author: Maya Ellison
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A quick and easy one-pot version of traditional stuffed cabbage rolls, featuring ground beef, cabbage, rice, and tomatoes simmered to perfection.


Ingredients

  • 1 pound lean ground beef (or ground turkey/chicken)
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 head green cabbage, about 1 pound, chopped into bite-sized pieces
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (8 ounce) can tomato sauce
  • 1 1/2 cups low-sodium beef broth
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper to taste
  • 1 cup uncooked white rice
  • Fresh parsley, chopped, for garnish


Instructions

  1. In a large Dutch oven or deep skillet, brown the ground beef over medium-high heat, breaking it apart with a spoon as it cooks. Once browned, drain any excess fat.
  2. Add the chopped yellow onion to the pan with the beef and sauté for about 5 minutes until it softens. Stir in the minced garlic and cook for another minute until fragrant.
  3. Stir in the chopped cabbage, undrained diced tomatoes, tomato sauce, beef broth, paprika, oregano, thyme, salt, and pepper. Bring the mixture to a gentle boil.
  4. Reduce the heat to low, cover the pot, and simmer for 15 to 20 minutes, stirring occasionally, until the cabbage becomes tender.
  5. Stir in the uncooked white rice. Cover again and continue to simmer for about 20 minutes, or until the rice is cooked through and has absorbed most of the liquid.
  6. Taste and adjust seasonings as needed. Serve hot, garnished with fresh chopped parsley.

Notes

  • This recipe can be made with ground turkey or chicken for a leaner option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a gluten-free version, ensure all canned ingredients are gluten-free certified.