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Frozen Peanut Butter Yogurt Bites

Frozen Peanut Butter Yogurt Bites

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  • Author: Adeline Parker
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes (including freezing)
  • Yield: Varies (approximately 20-30 bites)
  • Category: Dessert/Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious recipe for making frozen peanut butter yogurt bites, perfect as a healthy snack or light dessert.


Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup peanut butter (creamy or crunchy)
  • 2-3 tablespoons honey or maple syrup (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 cup mini chocolate chips or chopped nuts for topping


Instructions

  1. Line a baking sheet with parchment paper or a silicone mat. Set aside.
  2. In a medium bowl, combine the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Mix well until smooth and thoroughly combined.
  3. Using a small spoon or a piping bag, drop spoonfuls (about 1-inch in diameter) of the mixture onto the prepared baking sheet. You can also spread the mixture evenly into a thin layer and then break it into pieces once frozen.
  4. If desired, sprinkle mini chocolate chips or chopped nuts over the top of each bite.
  5. Place the baking sheet in the freezer for at least 1-2 hours, or until the bites are firm.
  6. Once frozen, transfer the bites to an airtight container or freezer bag and store them in the freezer. Enjoy directly from the freezer.

Notes

  • Adjust the sweetener (honey or maple syrup) based on your preference for sweetness.
  • Ensure the yogurt is thick (Greek yogurt works best) to help the bites hold their shape.
  • These bites are best eaten directly from the freezer.