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There’s something so wonderfully comforting about a warm bowl of soup that just hits the spot. This gluten free lasagna soup is pure magic. It captures all the delicious, hearty flavors you crave from classic lasagna. Better yet, it’s surprisingly simple to make.
I often whip this up on a chilly evening. It’s a fantastic way to get that Italian comfort food fix. Plus, it reheats beautifully, making leftovers a dream. It really is perfect for busy nights.
Why I Love This Gluten Free Lasagna Soup
This recipe is a weeknight hero! It’s quick enough for busy evenings. The flavor is pure comfort in a bowl. I adore how it uses pantry staples. It’s also incredibly versatile. You can easily swap in different meats or veggies. It’s a crowd-pleaser, even for picky eaters! Plus, the leftovers are just as delicious. This gluten free lasagna soup is a true gem.
Gluten Free Lasagna Soup Ingredients
The beauty of this gluten free lasagna soup lies in its approachable ingredients. They come together like a dream to create something truly special. Think rich marinara, savory meats, and tender noodles in a flavorful broth. It’s like a deconstructed lasagna just waiting to warm you up.
Core Ingredients:
- Ground Beef & Italian Pork: These form the hearty foundation, adding deep, savory flavor.
- Onion & Garlic: The essential aromatics that build the soup’s base flavor.
- Marinara Sauce & Diced Tomatoes: They provide the classic tomato-rich essence of lasagna.
- Chicken Broth: This delicious liquid base brings everything together.
- Gluten Free Lasagna Noodles: The key to that classic lasagna texture, broken for easier eating.
- Italian Seasoning: A blend of herbs that screams Italian comfort.
Optional Additions:
- Spinach: Adds a nice pop of color and extra nutrients.
- Red Pepper Flakes: For a little smoky heat.
Substitutions and Tips:
Feel free to switch things up! Ground turkey or chicken works beautifully here too. For a vegetarian version, use plant-based crumbles. You can also add other favorite veggies like zucchini or bell peppers. Don’t shy away from adjusting the seasonings to your personal taste. Remember, precise amounts are in the recipe card below!
How to Make Gluten Free Lasagna Soup
Making this delicious gluten free lasagna soup is quite simple. Follow these easy steps. You will have a wonderful meal in no time.
Sauté Aromatics and Brown Meats
First, heat your olive oil. Use a big stock pot. Add your chopped onion and minced garlic. Sauté these until they smell amazing. Your onions should look clear and soft. Then, add your ground beef and Italian sausage. Cook this meat mixture. Keep stirring until it’s all browned. Drain off any extra grease. This keeps the soup from being too oily.
Simmer the Flavor Base
Now, pour in your marinara sauce. Add the diced tomatoes, including their juice. Pour in the chicken broth next. Stir in the Italian seasoning. Add the red pepper flakes if you like a little spice. Sprinkle in the sea salt and black pepper. Give it all a good stir. Bring the mixture to a rolling boil. This helps all the flavors mingle beautifully.
Cook the Noodles
It’s time for the noodles. Add your broken gluten free lasagna noodles to the pot. Let the soup gently simmer. Cook for about 15 minutes. Stir often so the noodles don’t stick. They will soften as they cook. Make sure they are tender before you move on. This is key for that lasagna feel!
Finish and Serve
Just before serving, add the fresh spinach. Let it wilt right into the hot soup. This adds a lovely green color. Give the soup a taste. Adjust the salt, pepper, or Italian seasoning if needed. You might want more broth too. Serve this comforting gluten free lasagna soup hot. Add a dollop of ricotta cheese if you like.
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Gluten Free Lasagna Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6-8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Gluten Free
Description
A hearty and flavorful gluten-free lasagna soup that captures all the comforting tastes of traditional lasagna in a convenient soup format.
Ingredients
- 1 tablespoon olive oil
- ½ pound ground beef
- ½ pound ground Italian pork
- 1 small onion, chopped
- 4 cloves garlic, minced
- 1 jar (24 oz) marinara sauce
- 1 can (14.5 oz) diced tomatoes, liquid included
- 4 cups low sodium chicken broth (plus more for reheating)
- 1 tablespoon Italian seasoning
- ¼ teaspoon sea salt, adjust
- ¼ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes (optional for spicy)
- 2 cups spinach (optional)
- 1 box (10 oz) gluten free lasagna noodles, broken in half
Instructions
- Add the olive oil to a large stock pot or dutch oven. Sauté the onion and garlic until fragrant and onions turn translucent.
- Add the ground beef and Italian sausage. Cook until browned and meat is cooked through. Drain any excess fat.
- Add the marinara sauce, diced tomatoes, broth, Italian seasoning, red pepper flakes (if using), salt, and pepper. Stir and bring to a rolling boil.
- Add the broken lasagna noodles. Let simmer for about 15 minutes or until the noodles are done, stirring frequently to prevent noodles from clumping together.
- Before serving, add the spinach and let it wilt. Taste and adjust the amounts of spices and broth if needed.
- Serve with ricotta cheese or cottage cheese if desired.
Notes
- For a spicier soup, increase the red pepper flakes.
- You can substitute ground turkey or a plant-based crumble for the meat.
- Adjust seasoning to your preference.
- Ricotta cheese or cottage cheese can be added for extra creaminess and protein.
How to Store Gluten Free Lasagna Soup
Leftover gluten free lasagna soup stores like a dream. It’s ideal for meal prep!
Let the soup cool completely. Then, divide it into airtight containers. Store it in the refrigerator for up to 3 days. For longer storage, freeze the soup. It will keep well in the freezer for about 2 months. Frozen soup thaws best overnight in the fridge. Reheat gently on the stovetop or in the microwave. You might need to add a splash of broth when reheating.
Tips for Success with Gluten Free Lasagna Soup
- Break your gluten free lasagna noodles before adding. This prevents clumping.
- Stir often while the noodles cook. It keeps them from sticking together.
- Taste and adjust seasonings. Your personal touch matters!
- Add spinach at the very end. It wilts perfectly then.
- Have extra broth ready. You might need it for reheating.
Kitchen Tools You’ll Need for Gluten Free Lasagna Soup
- A large stock pot or Dutch oven is essential. A heavy-bottomed pot works great.
- A sharp knife and cutting board are needed for chopping.
- Measuring cups and spoons ensure accuracy.
- A sturdy spoon or spatula helps with stirring.
- A ladle makes serving easy.
Serving Suggestions for Gluten Free Lasagna Soup
- A side of crusty gluten-free bread is perfect for dipping.
- A simple green salad with a light vinaigrette complements the richness.
- Garnish bowls with fresh basil or parsley.
- A sprinkle of extra Parmesan cheese adds flavor.
- Consider a casual white wine or sparkling water alongside.
Frequently Asked Questions
Can I make this gluten free lasagna soup ahead of time?
Absolutely! This delicious gluten free lasagna soup is perfect for making ahead. Let it cool completely then store it in an airtight container. It keeps well in the fridge for up to 3 days. Reheat gently on the stove or in the microwave. You might need a little extra broth when reheating.
What are some good substitutes for the ground meat in this gluten free lasagna soup?
You have options! For a lighter taste, ground turkey or chicken works wonderfully. Many people also enjoy a plant-based crumble for a vegetarian Italian soup experience. Either substitute will still give you that fantastic hearty flavor in your gluten free lasagna soup.
How do I prevent the gluten free lasagna noodles from getting mushy?
The key is to stir them often while they cook. Also, don’t overcook them! They should be al dente when done. If you’re reheating leftover gluten free lasagna soup, the noodles can sometimes absorb more liquid. Adding a splash of broth helps loosen things up and avoid mushiness.
Can I add other vegetables to this gluten free lasagna soup?
Yes, definitely! This easy soup is very forgiving. Feel free to toss in diced zucchini, bell peppers, or carrots when you sauté the onions. They’ll add extra color and nutrients. Mushrooms are also a lovely addition to this Italian soup.
