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Gluten Free Lasagna Soup

Gluten Free Lasagna Soup

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  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6-8 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Gluten Free

Description

A hearty and flavorful gluten-free lasagna soup that captures all the comforting tastes of traditional lasagna in a convenient soup format.


Ingredients

  • 1 tablespoon olive oil
  • ½ pound ground beef
  • ½ pound ground Italian pork
  • 1 small onion, chopped
  • 4 cloves garlic, minced
  • 1 jar (24 oz) marinara sauce
  • 1 can (14.5 oz) diced tomatoes, liquid included
  • 4 cups low sodium chicken broth (plus more for reheating)
  • 1 tablespoon Italian seasoning
  • ¼ teaspoon sea salt, adjust
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon red pepper flakes (optional for spicy)
  • 2 cups spinach (optional)
  • 1 box (10 oz) gluten free lasagna noodles, broken in half


Instructions

  1. Add the olive oil to a large stock pot or dutch oven. Sauté the onion and garlic until fragrant and onions turn translucent.
  2. Add the ground beef and Italian sausage. Cook until browned and meat is cooked through. Drain any excess fat.
  3. Add the marinara sauce, diced tomatoes, broth, Italian seasoning, red pepper flakes (if using), salt, and pepper. Stir and bring to a rolling boil.
  4. Add the broken lasagna noodles. Let simmer for about 15 minutes or until the noodles are done, stirring frequently to prevent noodles from clumping together.
  5. Before serving, add the spinach and let it wilt. Taste and adjust the amounts of spices and broth if needed.
  6. Serve with ricotta cheese or cottage cheese if desired.

Notes

  • For a spicier soup, increase the red pepper flakes.
  • You can substitute ground turkey or a plant-based crumble for the meat.
  • Adjust seasoning to your preference.
  • Ricotta cheese or cottage cheese can be added for extra creaminess and protein.