Healthy Date Snickers

By Chloe Ramirez

Published •

Date Snickers

The smooth, caramel-like chew of Medjool dates paired with creamy peanut butter creates an irresistible base for Date Snickers that feels indulgent without the guilt. This no-bake treat captures the essence of classic candy bars using simple, whole ingredients like dark chocolate and chopped nuts for a satisfying crunch. Busy days call for quick wins in the kitchen, and these come together in under 30 minutes of active time.

I appreciate how Date Snickers fit seamlessly into afternoon snacks or post-dinner treats, offering a vegan-friendly option that’s naturally sweetened. They store well for grabbing on the go, staying fresh in the fridge for days or the freezer for weeks. Family members love the homemade touch that beats store-bought every time.

Why We Love This Recipe

  • Guilt-Free Indulgence: Date Snickers deliver Snickers-like satisfaction with natural sugars from dates and dark chocolate for a healthier twist.
  • Quick No-Bake Prep: Ready in just 15 minutes of hands-on time, perfect for busy schedules without heating up the kitchen.
  • Customizable Flavors: Swap nuts or use almond butter to tailor these treats to your taste while keeping them vegan and simple.
  • Family Favorite: The chewy texture and nutty crunch make them a hit for sharing, evoking cozy nostalgia in every bite.
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Healthy Date Snickers

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  • Author: Chloe Ramirez
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 35 minutes
  • Yield: 12 bars
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Description

A healthy, no-bake version of Snickers bars made with pitted Medjool dates stuffed with natural peanut butter and chopped peanuts, then dipped in dark chocolate for a guilt-free treat.


Ingredients

  • Medjool dates (pitted, 1 per ‘Snickers’, about 12 dates for a batch)
  • Natural peanut butter (or other nut butter, about 1/2 cup)
  • Chopped peanuts (or other nuts, about 1/4 cup)
  • Dark chocolate (chips or bar, about 8 oz)
  • Flaky sea salt (optional, for topping, to taste)


Instructions

  1. Carefully slice each Medjool date lengthwise and remove the pit, being careful not to cut all the way through so it can be easily stuffed. Gently open each date.
  2. Spoon a small amount of natural peanut butter into the center of each opened date, spreading it slightly to fill evenly.
  3. Sprinkle a few chopped peanuts over the peanut butter, pressing them gently so they adhere.
  4. Melt the dark chocolate in a microwave-safe bowl. Heat in 20-30 second intervals, stirring well after each, until smooth and completely melted.
  5. Using a fork, carefully dip each stuffed date into the melted chocolate, allowing any excess chocolate to drip back into the bowl.
  6. Place the chocolate-covered dates on a baking sheet lined with parchment paper. If desired, sprinkle with flaky sea salt immediately after dipping.
  7. Place the baking sheet in the freezer for about 15-20 minutes, or until the chocolate has fully set and the dates are firm.
  8. Once firm, serve immediately or store in an airtight container in the refrigerator or freezer.

Notes

  • Use natural peanut butter without added sugars for a healthier option.
  • This recipe is customizable; substitute almonds or cashews for peanuts if preferred.
  • Store in the freezer for up to 1 month for a chewy texture.

Ingredients to make Date Snickers

These ingredients come together effortlessly to mimic the classic Snickers bar while keeping things healthy and no-bake. Opting for high-quality, natural components like unsweetened chocolate enhances the rich flavors without added sugars.

  • Medjool dates – Pitted and soft, they form the chewy, caramel-like base that holds everything together; use large ones for easier stuffing.
  • Natural peanut butter – Provides creamy, nutty filling without added sugars; almond or cashew butter works as a simple swap for variety.
  • Chopped peanuts – Adds crunchy texture reminiscent of the original bar; substitute almonds or cashews if you prefer a different nut.
  • Dark chocolate – Melted for a glossy coating that sets firm; choose at least 70% cacao for antioxidant benefits and deeper taste.
  • Flaky sea salt – Optional topping for a subtle salty contrast that elevates the sweetness.

How to Make Date Snickers

Step 1: Prepare the dates

Carefully slice each Medjool date lengthwise to remove the pit, keeping it intact so it opens like a boat for stuffing. Gently spread the halves apart to create space without tearing. This step ensures the dates hold their shape during filling.

Step 2: Fill with peanut butter

Spoon a small amount of natural peanut butter into the center of each opened date, spreading it evenly to fill the cavity. Use about a teaspoon per date for balanced flavor. The creamy peanut butter mimics the nougat layer perfectly.

Step 3: Add chopped peanuts

Sprinkle a few chopped peanuts over the peanut butter in each date, pressing them lightly to stick. This adds the signature crunch without overpowering the filling. Adjust the amount based on how nutty you want each bite.

Step 4: Melt the chocolate

Place dark chocolate chips or chopped bar in a microwave-safe bowl and heat in 20-30 second intervals, stirring after each until smooth. Avoid overheating to prevent seizing. The melted chocolate should coat evenly for a professional finish.

Step 5: Dip the stuffed dates

Use a fork to dip each stuffed date into the melted chocolate, letting excess drip back into the bowl for a thin, even layer. Work quickly to cover all sides. This step seals in the flavors for a candy-bar effect.

Step 6: Set on parchment

Place the chocolate-dipped dates on a baking sheet lined with parchment paper. If using, sprinkle flaky sea salt right away while the chocolate is still tacky. Spacing them apart prevents sticking as they firm up.

Step 7: Chill to set

Transfer the baking sheet to the freezer for 15-20 minutes until the chocolate hardens and the dates are fully firm. This quick chill makes them easy to handle and store. Check for a solid snap before removing.

Step 8: Serve or store

Once set, enjoy the Date Snickers right away or transfer to an airtight container. Keep in the refrigerator for short-term or freezer for longer enjoyment. They maintain their texture beautifully when stored properly.

Pro Tips for Success

  • Choose Ripe Dates: Select soft, plump Medjool dates for easier pitting and a natural caramel chew that holds the filling well.
  • Melt Slowly: Stir chocolate frequently during microwaving to achieve a smooth consistency without burning or lumps.
  • Press Nuts Firmly: Gently push chopped peanuts into the peanut butter so they stay put during dipping and add consistent crunch.
  • Work in Batches: Dip a few dates at a time to keep the chocolate melted and fluid for even coating every time.

How to Serve Date Snickers

Garnishes

I like to finish Date Snickers with a light sprinkle of flaky sea salt for that perfect sweet-salty balance, or drizzle extra melted dark chocolate on top for a glossy look. A few crushed nuts add extra texture right before serving. These touches make them feel extra special without much effort.

Side Dishes

Pair these treats with fresh fruit like sliced apples or berries to cut through the richness and add a bright, juicy contrast. A small scoop of vegan ice cream alongside turns them into a full dessert. I find they complement a cozy cup of herbal tea nicely too.

Creative Ways to Present

Arrange Date Snickers on a platter with edible flowers or coconut flakes for a festive display at gatherings. I sometimes halve them lengthwise to show off the peanut butter center, making them more bite-sized. Wrapping individually in parchment adds a fun, portable gift element.

Make Ahead and Storage

Storing Leftovers

I store leftover Date Snickers in an airtight container in the refrigerator, where they keep their firm texture for up to a week. Layer them with parchment paper to prevent sticking. This makes them ideal for quick grabs during the week.

Freezing

For longer storage, I place Date Snickers on a tray to freeze individually first, then transfer to a freezer-safe bag for up to one month. They thaw quickly at room temperature without losing chewiness. This method preserves the fresh taste perfectly.

Reheating

Let frozen Date Snickers thaw in the fridge overnight or at room temperature for 10-15 minutes to enjoy cold and firm. If you prefer them slightly softer, microwave briefly for 5 seconds, but avoid longer to prevent melting. Covering with a damp paper towel during thawing helps maintain moisture.

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