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Honeynut Squash Soup

Honeynut Squash Soup

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  • Author: Adeline
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Roasting and Simmering
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and flavorful soup made with roasted honeynut squash, aromatic vegetables, and a hint of warming spices, finished with rich coconut milk.


Ingredients

  • 4 honeynut squash
  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • Pinch of cayenne pepper
  • 1/2 cup full-fat coconut milk
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut the honeynut squash in half lengthwise and scoop out the seeds.
  3. Place them cut-side down on a baking sheet and roast for 20-25 minutes, until fork-tender.
  4. While the squash roasts, heat the olive oil in a large pot or Dutch oven over medium heat.
  5. Add the onion, carrots, and celery, and cook until softened, about 8-10 minutes.
  6. Add the garlic and cook for another minute.
  7. Once the squash is roasted and cool enough to handle, scoop the flesh out of the skins and add it to the pot with the vegetables.
  8. Pour in the vegetable broth and add the ground ginger, nutmeg, and cayenne pepper.
  9. Bring the soup to a boil, then reduce the heat and simmer for 15 minutes.
  10. Use an immersion blender to puree the soup until it is very smooth.
  11. Stir in the coconut milk and season with salt and pepper to taste.
  12. Warm through gently over low heat and serve.

Notes

  • For a smoother soup, you can pass it through a fine-mesh sieve after blending.
  • Adjust the cayenne pepper to your spice preference.
  • Garnish with toasted pumpkin seeds or a swirl of extra coconut milk before serving.