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Kale and Brussels Sprout Salad

Kale and Brussels Sprout Salad

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  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes (plus 30 minutes resting time)
  • Yield: 6-8 servings
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and flavorful salad featuring shredded Brussels sprouts and kale, tossed in a tangy lemon-Dijon dressing with toasted walnuts and Parmesan cheese.


Ingredients

  • 1 cup walnuts, chopped, plus more for serving
  • 12 oz Brussels sprouts, trimmed and shredded (about 5 gently packed cups after shredding)
  • 1 large bunch (about 12 oz) Tuscan or curly kale, thick center ribs removed, thinly sliced (about 5 gently packed cups after slicing)
  • 1 cup coarsely grated Parmigiano Reggiano cheese, plus more for serving
  • ¼ cup fresh lemon juice, from about 2 lemons
  • ½ cup extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons finely chopped shallots, from one large shallot
  • 1 small clove garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper


Instructions

  1. Preheat the oven to 350°F and set an oven rack in the middle position.
  2. Toast the walnuts for 5-8 minutes, or until fragrant. Let cool.
  3. Make the dressing: In a small bowl, whisk together the lemon juice, oil, mustard, shallot, garlic, salt, and pepper.
  4. Assemble the salad: Combine the Brussels sprouts and kale in a large bowl, and pour the dressing over top.
  5. Toss to combine.
  6. Add most of the walnuts and cheese and toss again.
  7. Let the salad sit at room temperature for at least 30 minutes (or up to a few hours in the fridge) to allow the flavors to meld and the vegetables to soften.
  8. Taste and adjust seasoning if necessary.
  9. Transfer to a serving dish and sprinkle more walnuts and cheese over top, if you like.
  10. Serve at room temperature.

Notes

  • Allowing the salad to sit for at least 30 minutes helps to soften the vegetables and meld the flavors.
  • The salad can be made a few hours ahead and stored in the refrigerator.
  • Adjust the amount of lemon juice, oil, and seasonings to your personal preference.