There’s a certain magic that happens when chicken breasts bake up perfectly tender and juicy. This simple Oven Baked Chicken Breast recipe is my go-to for a reason. It delivers wonderfully moist chicken every single time, with a subtle crust that has just the right amount of savory goodness. It’s amazing how a few pantry staples transform chicken into something so satisfying.
I love pulling this out on busy weeknights. It’s such a lifesaver when you need a healthy meal fast. Plus, the leftovers store beautifully. They’re fantastic in salads or sandwiches the next day, making meal prep even easier.
Why I Love This Recipe
This Oven Baked Chicken Breast is a total winner for so many reasons. It’s incredibly easy. You just mix, season, and bake. The speed is another huge plus. It’s perfect for those chaotic weeknights. Plus, the flavor is fantastic. It’s so versatile. You can dress it up or down. It’s a truly reliable, delicious choice for any meal.
- Fast & Easy: Minimal prep, maximum taste.
- Versatile: Great for any meal or occasion.
- Delicious: Always moist, tender, and flavorful.
Oven Baked Chicken Breast Ingredients
The beauty of this Oven Baked Chicken Breast recipe lies in its simplicity. It uses everyday ingredients to create something truly delightful. Each component plays a key role in achieving that perfect, juicy outcome we all crave.
- Chicken Breasts: The star of the show! Boneless, skinless chicken breasts cook quickly and absorb flavors beautifully.
- Olive Oil: A little bit of good olive oil helps the seasoning stick. It also ensures the chicken stays moist while it bakes.
- Salt & Black Pepper: These are the foundational flavors. They enhance everything else.
- Garlic Powder: Adds a warm, savory depth without any fuss. It’s a pantry staple for a reason.
- Paprika: This gives a lovely color and a mild, slightly sweet flavor. It rounds out the spice blend perfectly.
Substitutions and Tips
Don’t have all these exact spices? No problem! Feel free to swap them out. Onion powder is a great addition alongside garlic powder. Dried Italian herbs add a nice Mediterranean twist. For a little heat, a pinch of cayenne pepper works wonders. And if you’re out of olive oil, avocado oil or even melted butter can do the trick. Remember, exact amounts are in the recipe card!
How to Make Oven Baked Chicken Breast
Making this easy chicken breast is truly straightforward. You’ll have a delicious meal on the table before you know it. Let’s get this simple chicken baked!
Step 1: Prepare Your Oven and Chicken
First, preheat your oven. You want it nice and hot at 400°F (200°C). This high heat is key for a good bake. While it heats up, grab your chicken breasts. Pat them completely dry with paper towels. This step helps create a better surface for seasoning.
Step 2: Mix the Seasonings
Now, let’s make the magic spice blend. In a small bowl, combine your salt, pepper, garlic powder, and paprika. A simple whisk does the trick. This seasoning mix is what gives our oven baked chicken breast its fantastic flavor.
Step 3: Oil and Season the Chicken
Rub a little olive oil all over each chicken breast. Make sure both sides are coated. Then, sprinkle that wonderful seasoning mixture generously onto the oiled chicken. Press it in gently so it sticks well.
Step 4: Arrange and Bake
Place the seasoned chicken breasts on a baking sheet. Ensure they are in a single layer. This allows heat to circulate evenly around each piece. Pop the baking sheet into your preheated oven. Bake for about 20 to 30 minutes. The exact time depends on how thick your chicken breasts are.
Step 5: Check for Doneness
You need to make sure the chicken is cooked through. Use a meat thermometer. Insert it into the thickest part of a breast. It should read 165°F (74°C). This temperature ensures safe eating.
Step 6: Rest and Serve
Once baked, take the chicken out of the oven. Let it rest on the baking sheet for about 5 minutes. This resting period is crucial. It allows the juices to redistribute, making the chicken extra moist and tender when you slice it. Slice and serve your delicious oven baked chicken breast!
How to Store Oven Baked Chicken Breast
Proper storage keeps your baked chicken fresh. For the refrigerator, let cooked chicken cool completely. Store in an airtight container. It stays good for 3-4 days. Freezing is also an option. Wrap cooled chicken tightly. Place in a freezer bag. Frozen chicken lasts about 2-3 months. Thaw overnight in the fridge.
Tips for Success
- Always pat your chicken dry. This creates a better surface for seasoning.
- Don’t overcrowd the baking sheet. Ensure pieces are in a single layer.
- Use a meat thermometer for guaranteed doneness. 165°F is the magic number.
- Let the chicken rest before slicing. This keeps it wonderfully juicy.
- Adjust seasonings to your family’s taste. Herbs like rosemary are wonderful additions.
