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Oven Baked Chicken Breast

Oven Baked Chicken Breast

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  • Author: Maya Ellison
  • Prep Time: 5 minutes
  • Cook Time: 20-30 minutes
  • Total Time: 25-35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A simple and delicious recipe for oven-baked chicken breast, perfect for a healthy and quick meal.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat chicken breasts dry with paper towels.
  3. In a small bowl, combine salt, pepper, garlic powder, and paprika.
  4. Rub olive oil evenly over both sides of each chicken breast.
  5. Sprinkle the seasoning mixture generously over both sides of the chicken.
  6. Place chicken breasts in a single layer on a baking sheet.
  7. Bake for 20-30 minutes, or until an internal temperature of 165°F (74°C) is reached. Cooking time will vary based on thickness.
  8. Remove from oven, let rest for 5 minutes before slicing and serving.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
  • Adjust seasoning to your preference.
  • For extra flavor, you can add other herbs like rosemary or thyme.