Description
This recipe provides a simple and delicious way to prepare oven-baked chicken breast, seasoned with a blend of spices and finished with a touch of butter for juiciness. The recipe emphasizes flattening the chicken for even cooking and suggests using a meat thermometer to ensure perfect doneness.
Ingredients
- 2 pounds chicken breast boneless and skinless
- 1 tablespoon olive oil
- 1 tablespoon light brown sugar
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon ground paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 1 tablespoon butter diced
Instructions
- Prep: Heat oven to 400°F. Lightly grease a 9×13 inch casserole dish.
- Flatten: Place chicken between two pieces of plastic wrap. Using a rolling pin or the flat side of a mallet, pound chicken to about 0.5 – 0.75 inch thickness. Rub olive oil all over flattened chicken breasts.
- Season: Combine all remaining ingredients EXCEPT for butter in a small bowl. Sprinkle all over chicken, then lightly rub it in.
- Bake: Place seasoned chicken in prepared casserole dish. Top each chicken breast with a slice of butter. Bake at 400°F until internal temperature reaches 165°F, about 18-20 minutes. Finish chicken under broiler for 1-3 minutes, until nicely browned. Serve immediately.
Notes
- Chicken: If you choose to use any other cut than specified, the baking time will be different from the recipe.
- Butter: Feel free to replace with olive oil or skip altogether at the expense of some juiciness and flavor.
- Brown sugar: Feel free to use regular sugar if you don’t have any brown sugar on hand. You can skip it if you absolutely want to, but it does really make quite a difference to the taste of the chicken.
- Seasonings: The seasoning is my favorite the way I wrote it down in the recipe. But you’re absolutely free to skip anything you don’t like, or experiment with your own ideas.
- Recipe tips: I highly recommend you don’t skip the flattening, it makes a big difference to the end result.
- Do not overbake the chicken. I highly recommend a meat thermometer to check for an internal temperature of 165°F, it’s the most accurate way to cook any kind of meat.
- Prep Time: 10 minutes
- Cook Time: 18-23 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American