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Peach Smoothie

Peach Smoothie


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  • Author: Adeline
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A refreshing and healthy peach smoothie recipe, perfect for a quick breakfast or snack. Made with frozen peaches, banana, almond milk, yogurt, and a hint of cinnamon and ginger.


Ingredients

  • ¾ cup unsweetened almond milk or milk of choice
  • ¼ cup nonfat Greek plain or vanilla yogurt
  • ¾ cup frozen peaches be sure they are unsweetened
  • ¼ cup frozen banana slices
  • ½ tablespoon honey plus additional to taste
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • Pinch ground ginger
  • A few ice cubes optional


Instructions

  1. Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
  2. Taste and add additional honey if you’d like the smoothie sweeter. If you’d like it thicker, blend in a few ice cubes. Enjoy!

Notes

  • TO STORE: Cover and refrigerate leftover smoothies for up to 1 day.
  • TO FREEZE: Freeze smoothies in an airtight freezer-safe jar or ice cube tray for up to 3 months. Smoothies stored in a jar can be thawed overnight in the refrigerator before serving. Smoothie ice cubes can be thrown directly into the blender for smoothies on demand.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: American