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Pumpkin Gnocchi Recipe

Pumpkin Gnocchi Recipe

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  • Author: Adeline
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Baking, Boiling, Pan-Frying
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A delightful homemade Pumpkin Gnocchi recipe, perfect for a cozy meal. This recipe guides you through making soft, flavorful gnocchi from scratch using fresh pumpkin and potatoes, with options for pan-frying for a crispy finish.


Ingredients

  • 21 oz fresh pumpkin or squash (600g), makes about 1 ⅓ cups pumpkin purée
  • 14 oz starchy potatoes (400g), about 3 medium russet potatoes
  • 2 cups flour (260g), or more as needed
  • 1 tsp salt
  • pinch of nutmeg (optional)
  • 3-4 cups fresh spinach (to serve, optional)
  • vegan parmesan (to serve, optional)
  • pine nuts to garnish (optional)


Instructions

  1. Pumpkin Purée: Cut a pumpkin in half, scoop out seeds and stringy bits. Place cut-side-down on an oiled baking pan. Bake at 400°F (200°C) for 45-60 minutes until soft. Mash the soft pulp with a fork until smooth or pass through a potato ricer. Set aside.
  2. Potatoes: Boil potatoes with their skins on in salted water for about 20 minutes, or until fork-tender.
  3. Strain and peel the boiled potatoes. Mash with a potato masher or fork, or press through a potato ricer.
  4. Pumpkin Gnocchi: In a bowl, combine pumpkin purée, mashed potatoes, flour, salt, and nutmeg (if using). Mix with a spatula or wooden spoon, then gently knead with hands to form a smooth dough. Add more flour as needed, but avoid overmixing.
  5. Cut the dough into 4-5 pieces. Roll each piece into a rope and cut into gnocchi bites (about 1.5cm long) with a sharp knife.
  6. Dust gnocchi with flour. Press each gnocchi against the tines of a fork or a gnocchi board and roll down to create ridges. Arrange in a single layer on a floured baking tray. Repeat with remaining dough.
  7. Gnocchi can be frozen for later use or boiled immediately.
  8. Cook Gnocchi: Bring a large pot of salted water to a boil. Add gnocchi without overcrowding the pot. Cook until they float to the surface (about 4 minutes). Remove with a slotted spoon and drain. Toss with your favorite sauce, pesto, or seasonings.
  9. Pan-fry Gnocchi: Heat vegan butter or oil in a large non-stick pan over medium heat. Add gnocchi and pan-fry until golden brown and crispy on all sides. Add spinach and cook for another minute until wilted.
  10. Serve immediately with vegan parmesan and toasted pine nuts or other desired toppings.

Notes

  • All-purpose flour, Italian 00 flour, or a gluten-free flour blend can be used.
  • Starchy potatoes like Yukon Gold or Russet are recommended.
  • Baking the pumpkin and boiling potatoes with skin on (or baking/microwaving potatoes) helps make the flesh drier, preventing the need for too much flour which can result in tougher gnocchi.
  • If the dough is too sticky to handle, add a little more flour, but use as little as possible.
  • Freshly made uncooked gnocchi can be stored in the fridge for a few hours if dusted in flour and arranged in a single layer to prevent sticking. It’s recommended to cook a batch immediately and freeze the rest.
  • For further tips, consult the blog post on “how to freeze gnocchi”.
  • Preparation time does not include the cooking time for pumpkin and potatoes.