Quick Sheet Pan Mini Meatloaf

By Maya Ellison

Published •

Sheet Pan Mini Meatloaf

on weeknights when the schedule feels endless, turning to a sheet pan mini meatloaf dinner saves the evening without sacrificing flavor. these individual meatloaves, baked right alongside tender baby potatoes and crisp green beans, come together in under an hour for a hearty, no-fuss meal that feels like home cooking. the lean beef stays juicy, infused with simple seasonings that let the natural tastes shine.

i appreciate how this recipe fits seamlessly into busy routines, whether youre prepping for the family or just for two. leftovers reheat beautifully, keeping that fresh-baked texture for lunches ahead. its the kind of dish that draws compliments every time, making it a go-to for cozy dinners.

why you’ll love this recipe

  • one-pan convenience: everything bakes together on a single sheet, minimizing cleanup and effort for stressed weeknights.
  • family-friendly flavors: juicy mini meatloaves paired with roasted veggies appeal to all ages, delivering comfort without fuss.
  • quick prep time: ready in about 40 minutes total, perfect for busy moms juggling work and home.
  • customizable options: swap green beans for broccoli or add a tangy glaze to suit your tastes effortlessly.
  • nutritious balance: lean beef and fresh vegetables provide protein and veggies in a low-fat, satisfying meal.

sheet pan mini meatloaf ingredients

these ingredients blend classic comfort with fresh produce for a balanced, flavorful sheet pan meal that highlights the best of simple american home cooking. opting for high-quality lean beef and crisp vegetables ensures every bite is tender and full of taste without excess fat.

  • lean ground beef: forms the hearty base, providing protein and juiciness to the mini meatloaves.
  • onion: adds subtle sweetness and moisture when finely minced into the mixture.
  • ketchup or barbecue sauce: brings tangy sweetness to bind and flavor the meatloaves.
  • breadcrumbs: helps absorb juices for a firm yet tender texture in each portion.
  • egg: acts as a binder to hold the meatloaf together during baking.
  • italian seasoning: infuses aromatic herbs for savory depth without overpowering.
  • salt: enhances overall flavors in both the meat and vegetables.
  • black pepper: provides a mild kick to season the mixture evenly.
  • baby potatoes: roasts to golden tenderness, adding starchy comfort alongside the protein.
  • green beans or broccoli florets: contributes fresh crunch and color for a complete vegetable side.
  • olive oil: coats the veggies lightly for crisp roasting and subtle richness.
  • ketchup (optional glaze): creates a sticky, caramelized topping for extra tang.
  • worcestershire sauce (optional glaze): boosts umami in the glaze for a savory finish.

note: the complete list of ingredients and exact measurements can be found in the printable recipe card at the bottom of the post.

how to make sheet pan mini meatloaf

step 1: preheat and prep the pan

preheat your oven to 400°f and line a large rimmed baking sheet with foil, then spray it lightly with nonstick cooking spray. this setup ensures easy cleanup and even baking for the entire meal. keep the oven rack in the middle position for uniform heat distribution.

step 2: toss the vegetables

in a bowl, combine quartered baby potatoes and green beans (or broccoli florets) with one tablespoon of olive oil, plus salt and pepper to taste, tossing until evenly coated. spread them in a single layer on one side of the baking sheet; use a folded piece of foil as a divider if you prefer to separate juices from the meat. this step gets the veggies roasting while you prepare the meat.

step 3: mix the meatloaf

in a medium bowl, gently combine the ground beef, minced onion, one-third cup ketchup or barbecue sauce, breadcrumbs, egg, italian seasoning, half teaspoon salt, and one-eighth teaspoon pepper using your hands. avoid overmixing to keep the texture light and prevent toughness. the mixture should hold together just enough for shaping.

step 4: shape the mini meatloaves

divide the beef mixture into four equal parts and form each into a small rectangular loaf, about 3.5 by 2 inches. place them on the empty side of the baking sheet, opposite the vegetables. this arrangement allows everything to cook evenly without overcrowding.

step 5: bake the sheet pan meal

slide the baking sheet into the oven and bake for 25 to 30 minutes, until the potatoes are fork-tender and the meatloaves reach an internal temperature of 160°f. for the optional glaze, whisk together two tablespoons ketchup and one teaspoon worcestershire sauce, then brush it on the meatloaves in the last five to ten minutes of baking. let the pan rest briefly before serving to lock in juices.

pro tips for success

  • use a thermometer: check the meatloaves at 160°f to ensure safety and juiciness without overcooking.
  • avoid overmixing: mix the beef gently by hand to prevent dense, tough results in your mini loaves.
  • line with foil: spray the foil lightly for effortless cleanup after roasting the veggies and meat together.
  • quarter potatoes evenly: cut them uniformly so they cook at the same rate as the green beans.
  • substitute veggies freely: swap broccoli for green beans if your family prefers its milder, earthier bite.

how to serve sheet pan mini meatloaf

garnishes

i like to sprinkle fresh chopped parsley over the sheet pan mini meatloaf for a pop of green and herbal brightness that cuts through the richness. a drizzle of extra ketchup or a tangy mustard sauce adds moisture right at the table. these simple touches make the plate look inviting without extra work.

side dishes

pair the sheet pan mini meatloaf with a light garden salad tossed in vinaigrette to balance the hearty flavors with crisp freshness. steamed corn on the cob brings a sweet, golden contrast that complements the roasted potatoes nicely. for cooler evenings, warm crusty bread rounds out the meal cozily.

creative ways to present

arrange the mini meatloaves on individual plates with the vegetables fanned around them for a restaurant-style look thats easy to portion. slice the loaves diagonally and serve family-style on a wooden board to encourage sharing. this setup highlights the juicy texture and caramelized edges beautifully.

make ahead and storage

storing leftovers

i store leftover sheet pan mini meatloaf in an airtight container in the fridge, where it keeps well for up to three days. separate the meat from the vegetables to maintain crispness in the potatoes and beans. this makes grabbing a quick lunch straightforward.

freezing

for longer storage, cool the baked meatloaves and vegetables completely, then wrap them individually in plastic before placing in a freezer bag. they freeze nicely for up to two months without losing much flavor. thaw overnight in the fridge when youre ready to enjoy again.

reheating

reheat portions in the microwave on medium power for one to two minutes, covered with a damp paper towel to keep everything moist. for oven reheating, warm at 350°f for 10 to 15 minutes, loosely tented with foil to prevent drying out the edges. the meat stays tender this way.

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Quick Sheet Pan Mini Meatloaf

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  • Author: Maya Ellison
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Quick and easy sheet pan mini meatloaves made with lean ground beef, baked alongside roasted baby potatoes and green beans for a complete meal.


Ingredients

  • For the Meatloaf:
  • 1 lb lean ground beef
  • ½ medium onion, finely minced
  • ⅓ cup ketchup or barbecue sauce
  • ¼ cup breadcrumbs
  • 1 large egg
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ⅛ tsp black pepper
  • For the Vegetables:
  • 12 oz baby potatoes, quartered or halved
  • 8 oz fresh green beans or broccoli florets
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • Optional Glaze (for meatloaf):
  • 2 tbsp ketchup
  • 1 tsp Worcestershire sauce


Instructions

  1. Preheat your oven to 400°F (200°C). Line a large, rimmed baking sheet with aluminum foil and lightly spray with nonstick cooking spray for easy cleanup.
  2. Prepare the vegetables: In a bowl, toss the quartered baby potatoes and green beans (or broccoli) with 1 tablespoon of olive oil, salt, and pepper until evenly coated. Spread them in a single layer on one side of the prepared baking sheet. You can use a folded piece of foil as a divider if you want to keep meatloaf juices separate.
  3. Prepare the meatloaf mixture: In a medium bowl, combine the ground beef, finely minced onion, ⅓ cup ketchup or barbecue sauce, breadcrumbs, egg, Italian seasoning, ½ teaspoon salt, and ⅛ teaspoon pepper. Mix gently with your hands until just combined; avoid overmixing.
  4. Form the mini meatloaves: Divide the beef mixture into four equal portions. Shape each portion into a small, rectangular mini meatloaf (about 3.5 x 2 inches). Place these mini meatloaves on the other side of the baking sheet, opposite the vegetables.
  5. Bake: Place the sheet pan in the preheated oven and bake for 25-30 minutes, or until the potatoes are tender and the internal temperature of the meatloaves reaches 160°F (71°C) when tested with a meat thermometer.
  6. Glaze (optional): If using, whisk together 2 tablespoons of ketchup and 1 teaspoon of Worcestershire sauce. Brush this glaze over the mini meatloaves during the last 5-10 minutes of baking, or right before serving.
  7. Serve: Carefully remove the sheet pan from the oven and serve the mini meatloaves immediately alongside the roasted vegetables.

Notes

  • Use a meat thermometer to ensure the meatloaves reach 160°F for safety.
  • Substitute broccoli for green beans if preferred.
  • For easier cleanup, the foil lining and spray are recommended.

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