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Teriyaki Salmon Bowls

Quick Teriyaki Salmon Bowls

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  • Author: Sofia Marten
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian
  • Diet: Low Calorie

Description

Quick and flavorful teriyaki salmon bowls featuring baked salmon fillets in a homemade teriyaki sauce, served over white rice with steamed broccoli florets for a healthy, Asian-inspired meal.


Ingredients

  • 1 cup white rice
  • 4 (5-ounce) salmon fillets
  • 2-3 cups broccoli florets
  • For the Teriyaki Sauce:
  • ¼ cup reduced-sodium soy sauce
  • ¼ cup packed brown sugar
  • 3 cloves garlic, minced
  • 1 Tbsp fresh ginger, grated
  • 2 Tbsp honey
  • 1 cup water
  • 1 Tbsp cornstarch, mixed with ¼ cup water (slurry)


Instructions

  1. Cook rice according to package instructions in a medium saucepan with 1½ cups of water; set aside once done.
  2. Preheat your oven to 400°F (200°C). Lightly grease a baking dish.
  3. In a small saucepan over medium heat, combine soy sauce, brown sugar, minced garlic, grated ginger, honey, and 1 cup of water. Bring this mixture to a gentle simmer.
  4. Add the cornstarch slurry to the simmering sauce, whisking constantly until the sauce thickens.
  5. Place the salmon fillets in the prepared baking dish. Pour half of the prepared teriyaki sauce over the salmon.
  6. Bake for 14-15 minutes, or until the salmon flakes easily with a fork.
  7. While the salmon bakes, steam the broccoli florets until crisp-tender.
  8. Once the salmon is cooked, serve it immediately with the cooked rice and steamed broccoli. Drizzle with the remaining teriyaki sauce.

Notes

  • Use fresh salmon for the best flavor and texture.
  • Adjust the sweetness of the sauce by varying the amount of brown sugar or honey.
  • This recipe is gluten-free if using tamari instead of soy sauce.