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Teriyaki Chicken Breast

Teriyaki Chicken Breast

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  • Author: Sofia Marten
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes (including 30 min marinating)
  • Yield: 4 servings (estimated)
  • Category: Main Course
  • Method: Pan-Seared/Stovetop
  • Cuisine: Japanese-inspired
  • Diet: Hindu

Description

A simple and flavorful recipe for Teriyaki Chicken Breast, featuring tender chicken coated in a glossy, homemade teriyaki sauce made with soy sauce, vinegar, brown sugar, honey, ginger, and garlic.


Ingredients

  • 2 boneless, skinless chicken breasts (about 1.5 lbs total)
  • 1/2 cup soy sauce (low sodium preferred)
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar (packed)
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch + 2 tablespoons cold water (for slurry)
  • Optional: Sesame seeds and chopped green onions for garnish


Instructions

  1. Slice chicken breasts horizontally into thinner cutlets or pound them to an even thickness of about 1/2 inch. You can also cut them into bite-sized pieces.
  2. In a medium bowl, whisk together soy sauce, water, rice vinegar, brown sugar, honey, grated ginger, minced garlic, and sesame oil.
  3. Pour about 1/4 cup of the teriyaki sauce over the chicken in a shallow dish or zip-top bag. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator. Reserve the remaining sauce.
  4. Heat 1 tablespoon of olive oil or vegetable oil in a large skillet over medium-high heat.
  5. Remove chicken from marinade, discarding the marinade that touched the raw chicken.
  6. Cook chicken for 4-6 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F / 74°C). Remove chicken from skillet and set aside.
  7. Pour the reserved teriyaki sauce into the same skillet. Bring to a simmer over medium heat.
  8. In a small bowl, whisk together cornstarch and 2 tablespoons cold water to create a slurry. Slowly whisk the slurry into the simmering sauce.
  9. Cook, stirring constantly, until the sauce thickens to your desired consistency (about 1-2 minutes).
  10. Return the cooked chicken to the skillet and toss to coat with the thickened teriyaki sauce.
  11. Garnish with sesame seeds and green onions if desired. Serve immediately with rice and steamed vegetables.

Notes

  • Discard any marinade that has been in contact with raw chicken.
  • Ensure the internal temperature of the chicken reaches 165°F (74°C) for food safety.
  • The sauce thickens quickly once the cornstarch slurry is added; stir constantly.