There’s nothing quite like a simple dish that truly shines, and this Zucchini Pasta is a perfect example. It’s a healthy, vibrant meal where shredded zucchini, cooked until jammy, creates the most delightful, clingy sauce for your favorite noodles. This recipe offers a fresh twist on classic pasta, bursting with flavor.
I often turn to this Zucchini Pasta when I’m craving something light yet satisfying, especially after a busy day. It’s a fantastic way to use up garden zucchini too; everyone who tries it absolutely raves about the fresh taste!
Why I Love This Recipe
This Zucchini Pasta truly holds a special place in my heart! First, it’s incredibly quick to make, perfect for those hectic weeknights. The flavor is just amazing – that jammy zucchini sauce coats every strand beautifully. Plus, it’s so versatile; I often tweak it with fresh herbs from my garden. It consistently impresses dinner guests, and frankly, it tastes like a warm hug in a bowl!
Zucchini Pasta Ingredients
The magic of this Zucchini Pasta really comes alive through a handful of humble ingredients. Each one plays a vital role in creating that unforgettable flavor and texture. It’s all about balancing fresh veggies with savory cheese and bright citrus notes.
- Zucchini: The star of our show! It cooks down into a sweet, tender ‘jam’ that makes the sauce.
- Extra-virgin olive oil: This is our base for sautéing, adding richness and a lovely Mediterranean flavor.
- Shallots: Milder than onions, they bring a delicate sweetness and aromatic depth to the sauce.
- Sea salt: Essential for seasoning everything, drawing out flavors from the zucchini.
- Red pepper flakes: Just a pinch adds a tiny kick, brightening up the whole dish.
- Freshly ground black pepper: A fresh grind makes a big difference for a pungent, earthy warmth.
- Garlic cloves: Grated garlic offers a powerful, aromatic punch that complements the zucchini beautifully.
- Spaghetti or bucatini pasta: Long, thin pasta strands are perfect for clinging to that delicious sauce.
- Pecorino or Parmesan cheese: This salty, savory cheese adds a creamy, umami finish.
- Fresh lemon juice: A squeeze of lemon brightens everything, cutting through the richness.
- Lemon zest: Its fragrant oils add an intense citrus aroma and flavor.
- Fresh basil and/or mint leaves: These fresh herbs provide a burst of fresh flavor and color.
Substitutions and Tips
Don’t worry if you’re missing something! You can totally make this Zucchini Pasta your own.
- Herbs: No basil or mint? Fresh parsley or even a sprinkle of dried oregano works fine.
- Cheese: Any hard, salty cheese like Asiago or even a sharp cheddar can stand in for Pecorino.
- Spiciness: Adjust the red pepper flakes to your family’s liking.
- Veggies: A little yellow squash alongside the zucchini would be lovely too.
- Garlic: If you don’t have fresh, a quick half teaspoon of garlic powder can pinch-hit.
- Flavor Boost: A swirl of pesto at the end is a tasty addition.
Remember, precise quantities are listed in the handy printable recipe card at the very end of this post!
How to Make Zucchini Pasta

Making this delightful Zucchini Pasta is super straightforward. Each step builds on the last, bringing you closer to a delicious, comforting meal. I promise, you’ll be amazed at how simple it is to create such a flavorful dish!
Step 1: Prepare the Zucchini
First, grab your zucchini. You’ll want to grate it using the large holes of a box grater. This creates perfect little shreds. Once grated, pop it into a clean kitchen towel. Now, here’s the crucial part: wring out all that extra moisture. Squeeze hard! This step is key for a ‘jammy’ zucchini sauce, not a watery one.
Step 2: Cook the Zucchini Sauce
Next, get a large skillet ready. Add your olive oil and warm it over medium heat. Toss in the chopped shallots, your wrung-out zucchini, sea salt, and a pinch of red pepper flakes. Don’t forget some freshly ground black pepper too! Cook this mixture, stirring often, for about 15 to 20 minutes. You’ll see it turn thick and ‘jammy’. Then, stir in the grated garlic.
Step 3: Cook the Pasta
While your zucchini is cooking down, get a large pot of salted water boiling. This is for your pasta. Cook your spaghetti or bucatini according to the package directions. You want it al dente, which means it should still have a little bite. Remember to save some of that starchy pasta water!
Step 4: Combine Pasta and Sauce
Now, this is where the magic happens! Scoop the cooked pasta right from the pot into the skillet with your zucchini sauce. Don’t drain it! Add about ½ cup of that reserved pasta water to the pan. Sprinkle in your grated Pecorino or Parmesan cheese. Stir everything together for about 2 to 3 minutes. The sauce will become lightly creamy and coat every strand of zucchini pasta. Add more pasta water if it seems too dry.
Step 5: Finish and Serve
Finally, stir in 2 tablespoons of fresh lemon juice and most of the lemon zest. Give it a taste. Do you want more lemon? Add it here! Serve your beautiful zucchini pasta immediately. Top it with fresh herbs like basil or mint, the rest of your lemon zest, and an extra sprinkle of cheese. Enjoy every delicious bite!
How to Store Zucchini Pasta
Once you’ve made this delicious Zucchini Pasta, you might have some leftovers. Storing it properly keeps it fresh and tasty for another meal!
First, let the Zucchini Pasta cool completely to room temperature. This helps prevent bacteria growth. Then, scoop any remaining pasta into an airtight container. Make sure it’s sealed tightly to keep air out. I like to use glass containers; they don’t stain and you can see what’s inside easily. Pop it right into the refrigerator.
This Zucchini Pasta will stay fresh in the fridge for about 3 to 4 days. When you’re ready to enjoy it again, you can gently reheat it on the stovetop with a splash of water or broth. This helps loosen the sauce. Or, you can use the microwave – just be sure to stir it halfway through for even heating. I find a little fresh lemon juice after reheating really brings it back to life!
Tips for Success
- Wring out zucchini moisture; it’s key for a ‘jammy’ zucchini sauce, not a watery one.
- Use freshly grated garlic for the best flavor; pre-minced won’t be as vibrant.
- Always reserve pasta water; it magically creates a creamy sauce.
- Taste and adjust seasoning often – especially lemon juice and salt.
- Don’t overcook the pasta; al dente works best with the ‘jammy’ sauce.
- Fresh herbs at the end add a bright, fresh finish to your zucchini pasta dish.
Kitchen Tools You’ll Need
- Box Grater: Essential for grating zucchini. A food processor with a grating attachment works too.
- Large Skillet or Dutch Oven: You’ll cook your delicious zucchini sauce in here.
- Large Pot: For boiling the pasta. Any big pot you have will do!
- Clean Kitchen Towel: Crucial for wringing out zucchini moisture. Paper towels can work in a pinch.
- Zester: To get that fragrant lemon zest. A fine grater can be a good stand-in.
Serving Suggestions
- Serve your Zucchini Pasta with a crisp green salad and a light vinaigrette.
- A side of crusty garlic bread is perfect for soaking up any extra sauce.
- Pair this light dish with a dry white wine, like Sauvignon Blanc or Pinot Grigio.
- For a heartier meal, add some grilled chicken or shrimp on top.
- Garnish with fresh basil sprigs for a beautiful presentation.

Frequently Asked Questions
Can I make Zucchini Pasta ahead of time?
While this Zucchini Pasta is best served fresh, you can prepare the zucchini sauce ahead of time. Just store it in an airtight container in the fridge for up to 3 days. When ready to eat, cook the pasta fresh and combine!
What kind of pasta works best for this Zucchini Pasta?
I find long, thin pasta like spaghetti or bucatini works perfectly here. They really let the ‘jammy’ zucchini sauce cling beautifully to every strand. Penne or fusilli could also work if that’s what you have!
Can I add protein to this Zucchini Pasta?
Absolutely! This Zucchini Pasta plays well with many proteins. Cooked chicken, shrimp, or even crumbled Italian sausage would be delicious additions. For a plant-based option, white beans or chickpeas are great too.
How do I prevent my Zucchini Pasta from being watery?
The key here is *really* wringing out all the moisture from the grated zucchini. Also, cooking the zucchini mixture long enough, until it’s truly ‘jammy,’ is super important. That way, your zucchini sauce won’t be thin and watery.
Conclusion
And there you have it! This Zucchini Pasta is more than just a meal; it’s a testament to simple ingredients creating extraordinary flavors. I truly hope it brings as much joy and ease to your kitchen as it has to mine. It’s that kind of dish that becomes a regular in your rotation, a comforting go-to on busy nights, and a fresh, healthy option that never disappoints. So go ahead, whip up a batch, and savor the delicious simplicity. This zucchini pasta is a little bowl of sunshine!
Print
Zucchini Pasta
- Total Time: 35-40 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A delightful and healthy twist on pasta, featuring grated zucchini cooked down with shallots, garlic, and red pepper flakes, then tossed with spaghetti or bucatini, Pecorino cheese, and fresh lemon. This recipe offers a ‘jammy’ zucchini sauce that clings beautifully to the pasta.
Ingredients
- 2 pounds zucchini, about 4 medium
- 3 tablespoons extra-virgin olive oil
- 2 shallots, chopped (⅔ cup)
- 1 teaspoon sea salt
- Pinch red pepper flakes
- Freshly ground black pepper
- 4 garlic cloves, grated
- 12 ounces spaghetti or bucatini pasta
- ⅓ cup grated pecorino or Parmesan cheese, plus more for serving
- 2 to 3 tablespoons fresh lemon juice
- Zest of 1 lemon, reserve some for garnish
- 1 cup fresh basil and/or mint leaves
Instructions
- Grate the zucchini on the large holes of a box grater. Transfer to a clean kitchen towel and wring out the excess moisture.
- Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the shallot, zucchini, salt, red pepper flakes, and several grinds of pepper. Cook, stirring occasionally, for 15 to 20 minutes, or until the mixture is thick and jammy. Stir in the garlic.
- Meanwhile, cook the pasta. Bring a large pot of salted water to a boil. Prepare the pasta according to the package instructions, cooking until al dente.
- Scoop the cooked pasta directly from the cooking water into the pan with the zucchini, reserving the pasta cooking water. Add ½ cup of the reserved pasta water and the cheese to the pan with zucchini. Cook, stirring, for 2 to 3 minutes, or until a lightly creamy sauce coats the pasta, adding more pasta water as needed.
- Stir in 2 tablespoons lemon juice and the lemon zest. Season to taste, adding more lemon juice if desired.
- Serve topped with the herbs, the reserved lemon zest, and more cheese.
Notes
- Wringing out excess moisture from the zucchini is crucial for achieving a ‘jammy’ sauce.
- Adjust the amount of red pepper flakes to your preferred spice level.
- Reserving pasta water is key for creating a creamy sauce.
- Fresh basil and/or mint add a bright, fresh flavor to the dish.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired