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Cottage Cheese Protein Pasta Bake

Cottage Cheese Protein Pasta Bake Recipe

  • Author: Maya Ellison
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Italian
  • Diet: Low Fat

Description

A high-protein, creamy pasta bake featuring cottage cheese, lean ground turkey, and protein-enriched pasta for a nutritious and satisfying meal.


Ingredients

  • 12 ounces protein-style pasta (such as chickpea or lentil rotini)
  • 1 pound lean ground turkey
  • 2 cups low-fat cottage cheese
  • 2 cups high-quality marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon dried Italian seasoning
  • Salt and black pepper to taste


Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta for 2 minutes less than the package directions for al dente; drain and set aside.
  2. Brown the ground turkey in a large skillet over medium-high heat, seasoning with salt, pepper, and Italian herbs until fully cooked.
  3. In a separate bowl, whisk the cottage cheese and marinara sauce together to create a creamy pink sauce.
  4. Toss the cooked pasta and browned turkey with the sauce mixture until every piece is coated.
  5. Transfer to a 9×13-inch baking dish, top with the shredded mozzarella, and bake at 375°F for 20 minutes (covered) and 10 minutes (uncovered) until the cheese is bubbly.

Notes

  • Use gluten-free protein pasta if needed for dietary restrictions.
  • This recipe can be meal-prepped and stored in the fridge for up to 3 days.