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Description
Easy no-bake peanut butter protein balls made with natural ingredients like oats, flaxseed, and chocolate chips for a healthy, protein-packed snack.
Ingredients
- 1 cup creamy peanut butter (natural, stir-able)
- 1/2 cup honey (or maple syrup for vegan option)
- 1 teaspoon vanilla extract
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup shredded unsweetened coconut (optional, or add more oats)
- 1/4 cup ground flaxseed (optional, or almond meal)
- Pinch of sea salt
- 1/2 cup mini chocolate chips (or other preferred mix-ins like chopped nuts or dried fruit)
Instructions
- In a large mixing bowl, combine the peanut butter, honey, and vanilla extract. Stir well until thoroughly blended.
- Add the rolled oats, shredded coconut (if using), ground flaxseed (if using), and sea salt to the wet mixture. Stir vigorously until all the dry ingredients are fully incorporated and a cohesive dough forms.
- Gently fold in the mini chocolate chips or your chosen mix-ins, ensuring they are evenly distributed throughout the mixture.
- Using a 1-tablespoon measure, scoop out portions of the mixture. Roll each portion between your palms to form neat, bite-sized balls.
- Place the finished balls in an airtight container and refrigerate for at least 30-60 minutes to allow them to firm up.
- Enjoy these convenient and delicious energy bites straight from the fridge.
Notes
- For a vegan version, substitute honey with maple syrup.
- Optional ingredients like coconut and flaxseed can be omitted or replaced with more oats if preferred.
- Store in an airtight container in the refrigerator for up to one week.