Name: High Protein Banana Split Smoothie Bowl Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 scoop vanilla protein powder; ½ cup vanilla plant-based milk (like oat or soy for creaminess); 2 tablespoons chia seeds; 1 medium frozen banana; 1-2 cups ice cubes; ½ cup crushed pineapple (for topping); ¾ cup sliced strawberries (for topping); 2 tablespoons cacao nibs (for topping); 2 tablespoons shredded coconut (for topping); ½ cup sliced fresh banana (for topping)

Description

A high-protein, vegan-friendly twist on the classic banana split, blended into a thick smoothie bowl and topped with fresh fruits, cacao nibs, and coconut for a refreshing treat.

Ingredients

1 scoop vanilla protein powder
½ cup vanilla plant-based milk (like oat or soy for creaminess)
2 tablespoons chia seeds
1 medium frozen banana
1-2 cups ice cubes
½ cup crushed pineapple (for topping)
¾ cup sliced strawberries (for topping)
2 tablespoons cacao nibs (for topping)
2 tablespoons shredded coconut (for topping)
½ cup sliced fresh banana (for topping)

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Instructions

Combine the smoothie base ingredients in a high-speed blender: vanilla protein powder, vanilla plant-based milk, chia seeds, the frozen banana, and 1-2 cups of ice cubes.
Blend until the mixture is completely smooth and thick. If it’s too thick to blend, add a tiny splash more plant-based milk.
Pour the creamy smoothie base into one or two bowls.
Arrange your desired toppings decoratively over the smoothie. This includes crushed pineapple, sliced strawberries, cacao nibs, shredded coconut, and fresh banana slices.
Serve immediately and enjoy your healthy and refreshing Banana Split Smoothie Bowl.

Notes

Use plant-based protein powder to keep it vegan.
Adjust ice for desired thickness.
Best enjoyed fresh to maintain texture.