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Bang Bang Chicken Bowl

High Protein Bang Bang Chicken Bowl Recipe

  • Author: Adeline Parker
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Asian Fusion
  • Diet: Gluten Free

Description

A high-protein meal featuring air-fried chicken cubes tossed in a creamy, sweet, and spicy Bang Bang sauce, served over white rice with fresh vegetables like cabbage, carrots, cucumber, and avocado.


Ingredients

  • 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon vegetable oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 1/4 cups mayonnaise
  • 2/3 cup Thai sweet chili sauce
  • 2 tablespoons honey
  • 2 teaspoons Sriracha
  • 4 cups cooked white rice
  • 2 cups red cabbage, thinly sliced
  • 1 large carrot, julienned
  • 1 medium cucumber, halved and sliced
  • 1 large avocado, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon sesame seeds


Instructions

  1. In a medium mixing bowl, toss the cubed chicken with oil, paprika, garlic powder, salt, and pepper until evenly coated.
  2. Arrange the chicken in a single layer in your air fryer basket and cook at 400°F for about 11 to 12 minutes, flipping halfway through, until the internal temperature reaches 165°F.
  3. While the chicken cooks, whisk together the mayonnaise, sweet chili sauce, honey, and Sriracha in a small bowl to create the Bang Bang sauce.
  4. Once the chicken is done, transfer it to a clean bowl and toss with 1/2 cup of the prepared sauce until well glazed.
  5. Assemble the bowls by dividing the rice, cabbage, carrots, and cucumbers into four portions.
  6. Top with the saucy chicken and avocado slices, then drizzle with the remaining sauce and garnish with cilantro and sesame seeds.

Notes

  • Ensure the chicken reaches an internal temperature of 165°F for safety.
  • This recipe is gluten-free, assuming no cross-contamination.
  • Adjust Sriracha for spice level preference.