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Chicken Zucchini Bake

High Protein Cheesy Chicken Zucchini Bake Recipe

  • Author: Adeline Parker
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A high-protein cheesy chicken zucchini bake that’s simple to make, featuring tender chicken, fresh zucchini, and melted cheese for a comforting casserole dish.


Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 2 medium zucchinis, cut into bite-sized pieces
  • 0.5 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 cup grated parmesan cheese


Instructions

  1. Preheat your oven to 375°F and lightly grease a standard 9×13 inch baking dish.
  2. In a large mixing bowl, combine the cooked chicken, diced zucchini, sour cream, garlic powder, and onion powder.
  3. Transfer the mixture to the baking dish, spreading it out into an even, flat layer.
  4. Top the casserole with the shredded mozzarella and a final dusting of grated parmesan cheese.
  5. Bake for 20 minutes covered with foil, then remove the foil and bake for 10 more minutes until the cheese is bubbling and slightly browned.

Notes

  • This recipe is gluten-free and can be prepared in advance for easy meal prep.
  • For extra flavor, add herbs like Italian seasoning or fresh chopped herbs.