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High Protein Ground Beef with Potatoes

High Protein Cheesy Ground Beef with Potatoes

  • Author: Maya Ellison
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

A one-pan high-protein meal featuring lean ground beef, baby potatoes, and melted cheddar cheese, cooked with onions, thyme, and spices for a comforting, easy dinner.


Ingredients

  • 1 pound lean ground beef
  • 1.5 pounds baby gold potatoes, halved
  • 1 tablespoon neutral oil
  • 1 medium yellow onion, diced
  • 1 teaspoon garlic powder
  • 1.5 cups low-sodium beef broth
  • 0.25 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 0.75 teaspoon black pepper


Instructions

  1. Heat the oil in a large skillet over medium-high heat and brown the ground beef with the diced onions, garlic powder, and half of the salt and pepper.
  2. Stir in the halved potatoes, thyme, paprika, and the remaining seasonings to coat everything evenly.
  3. Pour in the beef broth and heavy cream, bringing the mixture to a steady simmer.
  4. Reduce the heat, cover the skillet, and cook for about 10 minutes; then uncover and continue simmering until the potatoes are tender and the liquid has reduced into a glossy sauce.
  5. Finish by folding in the shredded cheddar cheese until melted and garnish with extra thyme before serving.

Notes

  • This recipe is naturally gluten-free.
  • For extra protein, serve with a side of Greek yogurt.
  • Adjust cheese quantity to preference for lower calories.