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Dorito Beef Taco Salad Bowl

High Protein Dorito Beef Taco Salad Bowl Recipe

  • Author: Maya Ellison
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Calorie

Description

A delicious high-protein twist on a classic taco salad, featuring seasoned ground beef, fresh vegetables, crunchy Doritos, and a creamy dressing for a satisfying meal.


Ingredients

  • 1 lb (450g) lean ground beef
  • 1 packet (1 oz) taco seasoning mix
  • 1 head romaine lettuce, chopped (about 6 cups)
  • 1 cup cherry tomatoes, halved
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups crushed Doritos (nacho cheese flavor)
  • 1 cup shredded sharp cheddar cheese
  • 1 avocado, diced
  • 1/2 cup sour cream
  • 1/4 cup salsa
  • 1/4 cup chopped red onion
  • Juice of 1 lime
  • Salt and pepper to taste


Instructions

  1. In a large skillet over medium heat, cook the ground beef until browned and crumbled, about 5-7 minutes. Drain excess fat.
  2. Stir in the taco seasoning mix and 1/4 cup water. Simmer for 3-5 minutes until thickened. Remove from heat and let cool slightly.
  3. In a large bowl, combine chopped romaine lettuce, cherry tomatoes, black beans, red onion, and diced avocado.
  4. Add the cooled beef mixture and shredded cheddar cheese to the bowl. Toss gently to combine.
  5. In a small bowl, mix sour cream, salsa, and lime juice to make the dressing. Drizzle over the salad and toss lightly.
  6. Just before serving, sprinkle crushed Doritos on top for crunch. Serve immediately in bowls.

Notes

  • For extra protein, add grilled chicken or quinoa.
  • Make it spicier by adding jalapeños or hot sauce to the dressing.
  • This salad is best eaten fresh; Doritos will soften if left sitting.
  • Store leftovers in an airtight container in the fridge for up to 2 days, but add Doritos only when serving.