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Peaches n’ Cream Overnight Oats

High Protein Peaches n’ Cream Overnight Oats

  • Author: Adeline Parker
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: Overnight (4-6 hours minimum)
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A high-protein, no-cook breakfast featuring creamy overnight oats with fresh peaches, Greek yogurt, and nut butter for a delicious peaches n’ cream flavor.


Ingredients

  • 1 cup rolled oats
  • 2 tablespoons almond butter (or cashew butter)
  • 1 cup cashew milk (or any plant-based milk)
  • 2-3 tablespoons maple syrup (to taste)
  • ½ cup Greek yogurt
  • 1 medium peach, sliced, plus more for topping
  • 2-3 tablespoons granola or graham cracker crumbs (optional, for topping)


Instructions

  1. Divide the rolled oats, almond butter, cashew milk, maple syrup, and Greek yogurt evenly between two mason jars or airtight containers.
  2. Stir the contents of each jar until all ingredients are well combined and smooth.
  3. Gently fold in the sliced peaches into each jar.
  4. Seal the jars with airtight lids and place them in the refrigerator overnight, or for a minimum of 4-6 hours, to allow the oats to soften and the flavors to meld.
  5. In the morning, before serving, top with additional fresh peach slices and an optional sprinkle of granola or graham cracker crumbs for added texture. Enjoy chilled.

Notes

  • This recipe is high in protein thanks to the Greek yogurt and nut butter.
  • Customize sweetness by adjusting maple syrup to taste.
  • Store in the fridge for up to 3 days for meal prep.