There’s something truly comforting about a simple side dish that bursts with seasonal flavor. This mashed butternut squash recipe brings a touch of golden sweetness to any table. It’s incredibly tender and has a naturally smooth texture. I love how easily it complements so many main courses.
For me, this dish is a weeknight lifesaver. It comes together so quickly, even after a long day. Plus, the leftovers are fantastic for lunches. It truly feels like a warm hug in a bowl.
I adore this mashed butternut squash for so many reasons! It’s a weeknight wonder — seriously fast to whip up, tastes amazing, and it’s super versatile. Plus, it always impresses guests and brings such comforting, fall flavors. It’s a truly delightful side dish.
Mashed Butternut Squash Ingredients
The beauty of this mashed butternut squash recipe lies in its simplicity. Just a few wonderful ingredients come together to create a side dish that’s both nourishing and incredibly delicious.
Here’s what you’ll need for this easy fall side dish:
- Butternut Squash: The star of the show! A medium squash, around 3 pounds, works perfectly. It offers lovely sweetness and a tender texture when cooked.
- Unsalted Butter: Adds richness and a smooth mouthfeel while melding all the flavors together beautifully.
- Brown Sugar (Optional): Enhances the squash’s natural sweetness. Ideal for those who enjoy a slightly sweeter side.
- Salt: Essential for bringing out all the wonderful flavors. A simple pinch makes a big difference.
- Black Pepper: Adds subtle warmth and depth to balance the sweetness.
Substitutions and Tips
You can easily swap ingredients here. If you’re out of butter, use a tablespoon of olive oil or a dollop of full-fat Greek yogurt. For brown sugar, maple syrup offers a wonderful alternative flavor.
Want to jazz it up? Try a pinch of cinnamon or nutmeg for extra warmth. Sage also pairs beautifully with butternut squash. Exact measurement details are in the recipe card below.
How to Make Mashed Butternut Squash
Making this delicious side dish is straightforward. Follow these simple steps for perfect results — you’ll have wonderful mashed butternut squash in no time.
Step 1: Prepare the Squash
First, wash your butternut squash well. Peel it carefully using a sturdy vegetable peeler or sharp knife. Be cautious, as the skin can be tough. Cut the squash in half lengthwise and scoop out all the seeds and stringy bits. Then, cube the flesh into 1-inch pieces — you should get around 6 to 7 cups of cubes.
Step 2: Cook the Squash
Place the squash cubes in a large pot and add enough water to cover them. Bring the water to a boil over medium-high heat. Lower the heat, cover, and let it simmer gently for about 15 to 20 minutes until tender when pierced with a fork.
You can also steam the squash by placing the cubes in a steamer basket over boiling water. Cover and steam for 15 to 20 minutes until tender.
Step 3: Drain and Mash
Drain the squash thoroughly using a colander. Return it to the pot and add butter. If you prefer a sweeter flavor, add brown sugar now along with a pinch of salt and pepper. Mash the squash with a potato masher until smooth. For a creamier texture, use an immersion blender or food processor.
Step 4: Season and Serve
Taste your mashed butternut squash and adjust seasoning as needed. Add more salt, pepper, or brown sugar to your liking. Serve warm — it’s perfect with many meals.
How to Store Mashed Butternut Squash
Store leftover mashed butternut squash in an airtight container in the refrigerator for up to three days. For longer storage, freeze in portioned freezer-safe bags for up to two months. Thaw overnight in the refrigerator.
Reheat gently on the stove or in the microwave. Add a little butter to refresh the texture.
Tips for Perfect Mashed Butternut Squash
- Don’t overcook the squash — it can become watery.
- Drain thoroughly to avoid excess moisture.
- Add butter while the squash is still hot so it melts evenly.
- Taste and season carefully for great flavor.
- For extra creaminess, add a splash of cream.
- Warm spices like nutmeg or cinnamon complement the flavor beautifully.
Kitchen Tools You’ll Need for Mashed Butternut Squash
- Vegetable Peeler or Sharp Knife: For prepping the squash efficiently.
- Large Pot: Ideal for boiling or steaming the cubes.
- Colander: To drain cooked squash thoroughly.
- Potato Masher: Best for a classic, rustic mash texture.
- Optional: Immersion Blender or Food Processor: Perfect for an ultra-smooth texture.
Serving Suggestions for Mashed Butternut Squash
- Pairs wonderfully with roasted chicken or turkey.
- Complements pork tenderloin or baked ham beautifully.
- For a vegetarian meal, serve alongside lentil loaf or stuffed peppers.
- Add a crisp green salad and a glass of apple cider for a satisfying meal.
- Garnish with toasted pecans or a sprinkle of fresh sage for a touch of elegance.
Frequently Asked Questions about Mashed Butternut Squash
Can I make this mashed butternut squash ahead of time?
Absolutely! You can prepare it a day in advance. Let it cool completely, then store in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave before serving.
What’s the best way to cook the squash for mashing?
Both boiling and steaming work great. Boiling ensures tender flesh quickly, while steaming retains more nutrients and a slightly different texture. Either method yields delicious results.
Can I use a different type of squash?
Yes. While butternut squash offers ideal sweetness and texture, acorn squash or pumpkin also work. Cooking times may vary slightly, and the flavor will differ a bit.
How can I make this recipe dairy-free?
To make it dairy-free, omit the butter and use olive oil or a dairy-free butter substitute. A splash of unsweetened almond milk or coconut milk adds moisture and richness.
Print
Mashed Butternut Squash
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 6-8 servings
- Category: Side Dish
- Method: Boiling or Steaming
- Cuisine: American
- Diet: Vegetarian
Description
A simple and delicious recipe for mashed butternut squash, perfect as a side dish for any meal.
Ingredients
- 1 medium butternut squash (about 3 lbs)
- 2 tbsp unsalted butter
- 1–2 tbsp brown sugar (optional, to taste)
- 1/4 tsp salt, or to taste
- 1/8 tsp black pepper, or to taste
Instructions
- Wash the butternut squash thoroughly. Carefully peel the squash using a vegetable peeler or a sharp knife (be cautious as it can be tough).
- Cut the squash in half lengthwise and scoop out the seeds and stringy bits with a spoon. Discard seeds.
- Cut the squash flesh into 1-inch cubes. You should have about 6-7 cups of cubes.
- Place the squash cubes in a large pot and add enough water to cover them. Bring to a boil over medium-high heat.
- Reduce heat to medium-low, cover, and simmer for 15-20 minutes, or until the squash is very tender when pierced with a fork.
- Alternatively, you can steam the squash: Place the cubes in a steamer basket over boiling water, cover, and steam for 15-20 minutes until tender.
- Drain the cooked squash thoroughly in a colander.
- Return the drained squash to the empty pot. Add the butter, brown sugar (if using), salt, and pepper.
- Using a potato masher, mash the squash until smooth. For a creamier texture, you can use an immersion blender or transfer to a food processor.
- Taste and adjust seasoning as needed. Serve hot.
Notes
- For a richer flavor, you can add a splash of heavy cream or milk when mashing.
- To make ahead, mash the squash and refrigerate. Reheat gently on the stovetop or in the microwave, adding a little extra butter or liquid if needed.
- This recipe can be customized with spices like cinnamon, nutmeg, or sage.
